• 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
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  • 3/4 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 6 quail, halved through the brea...
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  • 1/4 cup olive oil
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  • salt, to taste
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  • freshly ground black pepper, to...
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  • 1 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 33 Ingredients
  • 1 grapefruit, zested and juiced
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  • 1 teaspoon fresh oregano
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  • 1 teaspoon fresh mint
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  • 1 jalapeno, seeds and ribs removed
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  • 1 lime, zested and juiced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ripe mangos, peeled, seeded, a...
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  • 2 finely chopped scallions, whit...
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  • 2 teaspoons grated fresh ginger
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  • 2 tablespoon chopped fresh cilan...
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  • juice of 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 tbsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 20 Ingredients
  • 2 cups shredded purple cabbage (...
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  • 1/2 red bell pepper, finely diced
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  • 1 rib celery
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  • 1/3 cup sliced green onions
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  • 3 heaping tablespoons chopped ci...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 (3.5-pound) pork shoulder roas...
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  • 1 tablespoon onion powder
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  • 1 tablespoon smoked paprika
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 skewers, 10 inches or longer,...
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  • 2 medium cloves garlic, minced
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  • 2 medium ripe mangos, peeled, pi...
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  • 2 tsp. dark brown sugar
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  • 1 lb. pork tenderloin, trimmed a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups packaged chopped romaine...
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  • 2 cups chopped fresh pineapple
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  • 1 cup refrigerated presliced man...
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  • 1/3 cup chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
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  • 1 avocado, pitted, peeled, and c...
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  • 1/2 red onion, finely chopped
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  • juice of 1 lime, plus wedges for...
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  • chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup soy sauce
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  • 2 tsp minced garlic
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  • 3/4 tsp chili powder
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  • 6 x (6-ounce) skinless, boneless...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 6 (6-ounce) skinless, boneless c...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 3 tablespoons plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons chopped fresh pa...
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  • 1 1/2 teaspoons chopped fresh ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 0.5 c soy sauce
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  • 0.5 c mango juice
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  • 0.5 c rice vinegar
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  • 1 T hot chinese mustard (or to t...
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  • 1 T fresh ginger, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup grape tomatoes
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  • 2 mangoes, peeled, pitted and ch...
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  • 1/2 cup crumbled feta cheese
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  • 4 grilled boneless, skinless chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
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    +
  • 1 avocado, pitted, peeled, and c...
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    +
  • 1/2 red onion, finely chopped
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  • juice of 1 lime, plus wedges for...
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    +
  • chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons paprika
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  • 2 tablespoons minced garlic
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup fresh orange juice
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  • 1 lemon, quartered
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    +
  • 2 bay leaves
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  • 1 teaspoon dried thyme, crumbled
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  • 1 teaspoon juniper berries*, cru...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground turkey or turkey...
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  • 2 teaspoons five-spice powder (a...
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  • 1 inch fresh ginger root, peeled...
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  • 1 clove garlic, grated or finely...
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup honey
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  • juice of 2-3 limes
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    +
  • 1 tablespoon hot sauce (eyeball...
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  • 5 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pounds ground chicken, pork or...
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    +
  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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    +
  • 1/2 teaspoon grated nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons Thai fish sauce
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    +
  • 2 tablespoons brown sugar
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  • 2 tablespoons minced seeded Thai...
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  • 12 ounces skinned, boned chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all