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8 grilled mango lunch Food & Wine recipes

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8 grilled mango lunch Food & Wine recipes

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Cumin Lamb Kebabs With Fresh Mango Chutney

Food & Wine
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Cook time: 2 hrs 10 mins

18 Ingredients
1 Tbsp cumin seeds
2 tsps black peppercorns
Cardamom seeds from 2 pods (scant 1/8...
2 whole cloves
1 dried red chile, crumbled
1/4 cup cashews, coarsely chopped
2 Tbsps dry red wine
1/8 tsp ground mace or nutmeg
2 cups plain low-fat yogurt
Juice of 2 lemons
Salt
2 lbs boneless leg of lamb, cut into...
1 large mango, peeled, fruit cut off...
2 cups cilantro leaves
1 cup mint leaves
2 tsps chopped shallot
1/2 tsp chopped garlic
Vegetable oil, for brushing
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Fruit Meringue Kebabs

Food & Wine
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Cook time: 9 mins

7 Ingredients
2 large egg whites, at room temperature
1/2 cup sugar
1 large round apple, cut in half leng...
8 small strawberries, hulled
Eight 1-inch pieces of fresh pineapple
Eight 1-inch pieces of mango
Eight 1 inch thick slices of firm, ri...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Barbecued Salmon With Green Mango Salad

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13 Ingredients
1 tsp finely grated lime zest
3 Tbsps fresh lime juice
2 Tbsps unseasoned rice vinegar
1 Tbsp light brown sugar
1 Tbsp low-sodium soy sauce
1/4 cup vegetable oil, plus more for...
Salt and freshly ground pepper
1 large unripe mango (1 1/4 lbs), pee...
1/2 seedless cucumber, thinly sliced
1/4 cup chopped cilantro
2 Tbsps chopped mint
2 Tbsps roasted sesame seeds
Four 7-oz salmon fillets with skin
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Grilled Squid Salad With Mango

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Cook time: 9 mins

13 Ingredients
1/4 cup rice vinegar
2 Tbsps fresh lime juice
1 Tbsp honey
1 tsp minced seeded chipotle chile i...
2 Tbsps finely shredded fresh mint
2 Tbsps finely chopped fresh cilantro
1/4 cup olive oil
Salt and freshly ground pepper
1 1/4 lbs cleaned small squid
Vegetable oil, for brushing
1/2 cup cooked black beans, draine...
1/2 cup finely diced mango
3 cups arugula leaves, torn into bit...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Steak Tacos

Food & Wine
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Cook time: 1 hr 27 mins

11 Ingredients
2 cups all-purpose flour
Kosher salt
4 Tbsps unsalted butter, cut into sma...
2/3 cup warm water
One 3-lb sirloin steak, cut 2 inches...
1 Tbsp extra-virgin olive oil
Freshly ground pepper
Pico de Gallo
Chunky Guacamole
mango-Cucumber Salsa
Simple Black Beans
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Nutrition by Foodily 91% match
Calories per gram: 2.4
Total fat: High
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Fried Chicken Kebabs (ganderi Kebab)

Food & Wine
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Cook time: 11 mins

17 Ingredients
1 1/2 lbs ground chicken
1 cup shredded mild cheddar (4 ozs)
2 Tbsps coarsely chopped onion
1 Tbsp coarsely chopped cilantro
1 Tbsp coarsely chopped mint
1 tsp finely grated fresh ginger
2 garlic cloves, finely grated
1 small jalapeño, seeded and minced
1 tsp cumin seeds, preferably black (...
1 tsp paprika
1 tsp garam masala
1 1/2 tsps salt
1/2 tsp ground cardamom
2 large eggs, beaten
1 1/2 cups fine dry bread crumbs
Vegetable oil, for frying
mango chutney, for serving
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Shrimp Tacos With Pickled-red-onion Salad

Food & Wine
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Cook time: 21 mins

22 Ingredients
1/2 cup white wine vinegar
1/2 cup sugar
Salt
1 medium red onion, thinly sliced
1/2 cup fresh orange juice
1 small white onion, finely diced
1 Tbsp pure maple syrup
2 Tbsps malt vinegar
1/2 tsp cumin seeds
2 Tbsps vegetable oil
2 Tbsps fresh lime juice
1/2 large ripe mango, cut into thin s...
1/2 cup thinly sliced green cabbage
1/4 cup chopped cilantro leaves
1 Tbsp vegetable oil
1 small white onion, finely chopped
1/2 lb medium shrimp, shelled and dev...
Salt and freshly ground black pepper
1/2 cup barbecue sauce
1/2 cup shredded jalapeño Jack cheese
Four 6-inch flour tortillas, warmed
2 Tbsps salted roasted pumpkin seeds,...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Grilled Cheddar And Ham With Apple And Chutney Sandwiches

Food & Wine
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Cook time: 14 mins

6 Ingredients
8 slices of pumpernickel bread
2 Tbsps unsalted butter, softened
1/2 cup mango chutney
1/2 Granny Smith apple—peeled, cored...
8 ozs thinly sliced sharp cheddar cheese
8 ozs thinly sliced Virginia ham
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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