• 5 Ingredients
  • 3/4 cup barbecue sauce
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  • 1/4 cup sliced scallions
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  • 2 tsp Caribbean jerk seasoning
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  • 1 Tbsp dark rum (optional)
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  • 8 chicken drumsticks (about 2 l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 red bell pepper, quartered
    -
    +
  • 4 thick, fresh pineapple slices
    -
    +
  • canola oil
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    +
  • 1 1/2 tbsp jerk seasoning (we us...
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    +
  • 1 1/2 tbsp oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • One 3-pound broiler/ fryer chi...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon kosher salt
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  • 1 tablespoon Jamaican jerk Seaso...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1/3 cup jerk seasoning sauce
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  • 1 cup canned or fresh pineapple...
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  • 2 medium red bell peppers, each...
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  • 1/2 medium onion, cut into 12 we...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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