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  • 6 Ingredients
  • 1 red bell pepper, quartered
  • 4 thick, fresh pineapple slices
  • canola oil
  • 1 1/2 tbsp jerk seasoning (we used mc...
  • 1 1/2 tbsp oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 lb skinless, boneless chicken breas...
  • 4 x green onions or 1 small yellow on...
  • 2 cloves garlic, crushed
  • 1-2 small jalapeno or small hot red p...
  • 2 tbsp orange or lime juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 Tbsps olive oil
  • 5 Scotch bonnet chiles with seeds, ch...
  • 2 scallions, green and white parts, c...
  • 1/4 cup dried thyme
  • 1 Tbsp dry mustard
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • One 3-lb broiler/ fryer chicken cut...
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1 Tbsp Jamaican jerk Seasoning and Ma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1/2 tsp salt
  • 8 chicken thighs, skin on, bone in
  • 1 large yellow onion, coarsely chopped
  • 2 Tbsps fresh ginger, grated
  • 1 cup vegetable oil
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 env. (0.7 oz.) GOOD SEASONS Italian...
  • 2 Tbsp. brown sugar
  • 2 Tbsp. oil
  • 2 Tbsp. soy sauce
  • 1 tsp. ground cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup white wine vinegar
  • 1 Tbsp minced fresh ginger
  • 4 cloves garlic, minced
  • 1 large pickled jalapeno pepper, minced
  • 1 1/2 Tbsps turbinado or light brown...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Hickory chips
  • 6 (4-oz) skinned, boned chicken breas...
  • Vegetable cooking spray
  • 4 cups cooked long-grain rice (cooked...
  • 3 Tbsps fresh lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
  • 4 thick, fresh pineapple slices
  • canola oil
  • 1 1/2 tbsp jerk seasoning (we used mc...
  • 1 1/2 tbsp oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE RICE AND PEAS
  • 2 x 410.0g cans kidney beans
  • 2.0 tbsp sunflower oil
  • 1 garlic clove , chopped
  • 1 bunch spring onions , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp salt
  • 2 1/2 lbs chicken thighs, about 8 thighs
  • 2 Tbsps vegetable oil
  • 2 tsps sugar
  • 11/2 tsps dried thyme, crumbled
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup white wine vinegar
  • 1 Tbsp minced fresh ginger
  • 4 cloves garlic, minced
  • 1 large pickled jalapeno pepper, minced
  • 1 1/2 Tbsps turbinado or light brown...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp whole allspice
  • 1 tsp black peppercorns
  • 4 whole cloves
  • 1/4 cup packed brown sugar
  • 1/4 cup fresh lime juice
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Cup Slices Fresh Mango Pieces (can...
  • 2/3 Cup of Prepared jerk Marinade Sauce
  • 1 tsp of Salt
  • 1-2 lbs of chicken Wings
  • 1 dash of pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp freshly grated peeled ginger
  • 3 Tbsps vegetable oil
  • 4 boneless, skinless chicken breast h...
  • 4 cloves garlic, chopped
  • 1/4 cup dark rum
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup barbecue sauce
  • 1/4 cup sliced scallions
  • 2 tsp Caribbean jerk seasoning
  • 1 Tbsp dark rum (optional)
  • 8 chicken drumsticks (about 2 lb), s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup BULL'S-EYE or KRAFT Original...
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1 tsp. ground thyme
  • 1 tsp. ground red pepper (cayenne)
  • 1/2 tsp. ground cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • Ribs:
  • 5 lbs bone-in country-style pork ribs...
  • 1/2 cup Dry Jamaican jerk Seasoning (...
  • 1/4 cup fresh lime juice
  • Pilaf:
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 (12-inch) pre-baked pizza crust
  • Toppings:
  • 14 ozs boneless, skinless chicken breast
  • 1 Tbsp jerk seasoning
  • 1 Tbsp olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 medium onions, chopped
  • 1 jalapeño, halved and seeded
  • 2 cloves garlic, chopped
  • 1 2-inch-long piece fresh ginger, pee...
  • 1/2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 3 cloves garlic, coarsely chopped
  • 1/4 tsp ground cinnamon
  • 2 Tbsps red wine vinegar
  • 2 mangoes, peeled and diced
  • Salt and freshly ground pepper
  • Show all (26)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 onion , chopped
  • 2 fl ozs vegetable oil
  • 1/2 tsp ground cloves
  • 4 boneless chicken breasts
  • 6 fl ozs soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
  • 6 green onions, sliced
  • 2 garlic cloves, chopped
  • 1 jalapeño pepper, coarsely chopped
  • 2 Tbsps brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil (For coating chicken)
  • 1 tsp cayenne pepper
  • 2 tsps basil
  • 4 boneless chicken breasts
  • 2 tsps sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 boneless skinless chicken thighs (a...
  • 1/3 cup jerk seasoning sauce
  • 1 cup canned or fresh pineapple chunks
  • 2 medium red bell peppers, each cut i...
  • 1/2 medium onion, cut into 12 wedges,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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