LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1.5 tablespoons Extra Virgin Oli...
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Worcestershire sauce
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  • Juice of 1 large lemon
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  • 1-2 cloves pressed garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1 small clove garlic, minced
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  • 1/2 teaspoon Dijon mustard
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  • 1/8 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 8 slices of smoky bacon
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  • 8 chicken breast cutlets (about...
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  • 1/3 cup (eyeball it) extra-virgi...
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  • grill seasoning, such as Mccormi...
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  • 2 hearts of romaine lettuce, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons Sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup minced shallots
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  • 2 tablespoons drained capers
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Extra-virgin olive oil for brushing
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  • 1 Tbs. fresh lemon juice
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  • 1 cup mayonnaise
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  • 1/2 tsp. kosher salt
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/3 cup fresh parsley leaves, wa...
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  • Kosher salt and freshly ground b...
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  • 2 large endives, trimmed, halved...
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  • 3/4 cup coarsely grated Parmigia...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon molasses
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  • 1 tablespoon honey
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  • 1 tablespoon coarsely cracked bl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound bacon, chopped
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  • 1/4 cup extra-virgin olive oil
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  • 1 red onion, finely chopped
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  • 1/2 cup balsamic vinegar
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  • 3 romaine hearts, halved lengthwise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 small avocado, pitted
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  • Juice of 2 lemons
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  • 2 teaspoons anchovy paste
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  • 2 cloves garlic, finely chopped...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds ground veal
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  • 3 cloves garlic, finely chopped
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  • 15 leaves fresh sage, thinly sliced
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  • Salt and pepper
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  • 1/4 cup extra virgin olive oil (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 large tomato, finely diced
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 teaspoon chopped thyme
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 x hearts of Romaine lettuce
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  • 1 cup croutons
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  • handful of freshly grated Parmesan
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  • 3 tbsp Caesar salad dressing or...
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  • 1 x clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 pita breads
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  • 1 1/2 pounds ground beef
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  • 1 teaspoon ground cumin
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  • Salt and pepper
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  • 1 romaine heart, thinly sliced c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 hearts of Romaine lettuce
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  • 2 large slices of Italian bread,...
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  • 2 garlic cloves, chopped
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  • Juice from one large lemon
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  • 1 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground chicken
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  • 1 cup onion, chopped, plus more...
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  • 2 tablespoons canned jalapeño pe...
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  • 1 tablespoon chili powder (a pal...
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  • 1 tablespoon grill seasoning (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 medium tomato, cubed
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  • 1 heart of romaine lettuce, sliced
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  • 1/2 lemon, sliced into wedges
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  • 1 large portobello mushroom, pee...
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  • 2 Tbsp balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • Mediterranean seafood seasoning...
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  • 1 cup thinly sliced radicchio
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  • Salad
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  • 1 (12-ounce) package romaine hea...
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 flat anchovy fillets, drained...
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  • 1 small garlic clove, chopped
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons Sherry wine vinegar
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons drained capers
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh mint...
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  • 2 teaspoons Dijon mustard
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh mint...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 4-ounces firm tofu, cut into 2...
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    +
  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 teaspoons extra virgin olive o...
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  • 1 teaspoon poultry seasoning (ey...
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    +
  • Salt and freshly ground black pe...
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all