• 13 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 heaping tablespoon capers, rinsed
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  • 1 tablespoon chopped fresh parsley
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  • 3/4 pound green beans, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
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  • 1/2 cup extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 2 Tbs. drained capers
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  • 6 oz. Boston or bibb lettuce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
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  • Cooking spray
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    +
  • 4 cups water
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  • 3 cups (1-inch) cut green beans...
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  • 4 cups trimmed watercress (about...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons stone-ground mustard
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  • 3 tablespoons white wine vinegar
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  • 2 tablespoons honey
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  • 4 teaspoons olive oil, divided
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    +
  • 1/8 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove minced garlic
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  • 1 tablespoon lemon juice
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    +
  • 1/3 cup nicoise or other black o...
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  • 4 cloves garlic, thinly sliced
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  • 1 large tomato, seeded and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups extra-virgin olive oil
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  • 1/2 cup plus 2 tablespoons fresh...
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  • 2 tablespoons chopped fresh basil
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  • 1 1/2 teaspoons white truffle oil*
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Tarragon Mayonnaise
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  • 2 garlic cloves
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    +
  • 1 large egg + 1 egg yolk
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    +
  • 2 tablespoons tarragon vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups low-salt chicken broth
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon ground ginger
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  • 2 garlic cloves, pressed
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    +
  • 2 teaspoons salt, divided
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon grated lemon zest
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    +
  • coarse salt and pepper
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    +
  • 1 1/2 cups skinless grilled salm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups skinless grilled salm...
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  • 2 cups cooked white beans, drained
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  • 1 cup cooked green beans
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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  • 8 oz (250 g) green_beans, trimmed
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  • 2 tomatoes, cut_into 8 wedges each
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    +
  • 4 cups (1 L) torn Boston or Bibb...
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  • 1/3 cup (75 mL) pitted black_olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 Cup extra -virgin olive oil
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    +
  • 3 tabelspoons fresh lemon juice
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    +
  • 2 Tablespoons Chopped capers in...
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  • 1 tablespoon rrainy mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon grated lemon zest
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    +
  • coarse salt and pepper
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    +
  • 1 1/2 cups skinless grilled salm...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups skinless grilled salm...
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    +
  • 2 cups cooked white beans, drained
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    +
  • 1 cup cooked green beans
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 (6-8 ounce) swordfish steaks (...
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    +
  • 1 (15 ounce) bag lettuce (I use...
    -
    +
  • 3-4 plum tomatoes , seeded and c...
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    +
  • 2 tablespoons capers , drained
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 large garlic cloves , or to ta...
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    +
  • 1/2 lb fresh green beans , steamed
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    +
  • 1/2 tablespoon fresh oregano , f...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 cup olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 asparagus spears (green or white)
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    +
  • 1 ounce (2 tablespoons) olive oil
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    +
  • 2 whole fresh fennel bulbs
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    +
  • 4 artichoke hearts
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    +
  • 1 lemon, juiced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant , stem top rem...
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • 2 cups cooked green beans , halved
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    +
  • 1/2 cup olive oil
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    +
  • 5 tablespoons fresh lemon juice...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces haricot vert, trimmed
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    +
  • 12 fingerling potatoes
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    +
  • 1 tablespoon kosher salt
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    +
  • 6 tablespoons red wine vinegar
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 4 ounces haricots verts
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Fresh thyme leaves, minced
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    +
  • Show all (42)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon capers
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    +
  • 1/2 lb cut green beans
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    +
  • 1 lb beef tenderloin , trimmed
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon honey mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 2 cups cut green beans
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 cup corn , preferably cut from...
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    +
  • 2 cups mushrooms
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 1 large red onion , peeled and s...
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    +
  • 1/2 cup olive oil
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    +
  • Condiments
    -
    +
  • 4 teaspoons lemon juice
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • 1 mango, peeled, pitted and pureed
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    +
  • 8 ounces haricots verts, cooked...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all