• 13 Ingredients
  • One approximately 6-x-8-inch pie...
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  • about 2 tablespoons olive oil
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  • salt
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  • 2 zucchini, sliced lengthwise in...
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  • 2 tablespoons black olive tapenade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup lightly packed fresh sag...
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  • 3/4 cup pine nuts (about 4 ounces)
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  • 1/4 cup (packed) fresh Italian p...
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  • 1 garlic clove
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  • 3/4 cup plus 3 tablespoons olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 to 2 cups baby arugula, washed...
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  • 12  2-1/2-inch-square pieces foc...
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  • Kosher salt and freshly cracked...
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  • Onion Marmalade  
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  • Vegetable oil as needed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 1 3/4-pound flank steak
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup dry red wine
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  • 1/4 cup pure olive oil
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  • 4 large garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. capers, drained and rinsed
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  • 4 4-inch squares focaccia (or su...
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 8 thin slices provolone (about 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons grated lemon rind
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  • 1 teaspoon dried rosemary
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  • 1 teaspoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons extravirgin olive oil
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  • 1/4 teaspoon dried marjoram
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shredded part-skim mozza...
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  • 1/4 teaspoon salt
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  • Canola or olive oil cooking spray
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  • 5 ounces baby spinach
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  • 4 small pieces focaccia bread, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds 1/2-inch-thick tuna ste...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon minced fresh thyme le...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 cups fresh flat-leafed parsley...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 4 teaspoons prepared pesto
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  • 2 4x4-inch squares focaccia or c...
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  • 2 skinless boneless chicken brea...
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  • Olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 zucchini
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  • 1 medium-size purple onion
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  • 2 red bell peppers
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  • 1/4 cup KIKKOMAN Soy Sauce
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  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon bottled minced garlic
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 teaspoons extravirgin oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant , about 1 lb/500 g
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  • 1/2 tsp salt
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  • 1/4 cup extra-virgin olive oil
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  • 1 tbsp lemon juice
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  • 1/2 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 eggplant, sliced into strips
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  • 2 tablespoons olive oil, divided
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  • 1 (1 pound) loaf focaccia bread
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  • 2 portobello mushrooms, sliced
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  • 3 cloves garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup arugula leaf
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  • 1 cup plain yogurt (low-fat or n...
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  • 1/2 cup finely chopped yellow onion
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  • 1 garlic clove , minced
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  • 1 cup roasted red pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 fresh large portabella mushroo...
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  • 1 large bell pepper, cut into 1/...
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  • 1 large red onion, sliced
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  • 1 tablespoon olive or vegetable oil
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  • 1/2 teaspoon seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small yellow squash, sliced
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  • 1/8 cup olive oil
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  • 1 red onion, sliced
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large garlic cloves
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  • 1 (1 3/4 lb) flank steaks
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  • 8 rosemary focaccia rolls or oth...
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  • 1 tablespoon Dijon mustard
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  • 1/2 lb sliced imported provolone...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 focaccia bread , buns cut in h...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 4 tablespoons la victoria salsa...
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  • 1 1/2 lbs flank steaks
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  • 2 large tomatoes , cored and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Use ONE of the following
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  • Fish
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    +
  • 1 teaspoon jamaican jerk spice
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  • 1 tablespoon lemon juice or lime...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
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    +
  • 1 medium red onion, cut into 1/4...
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    +
  • One 9-inch square piece of focac...
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    +
  • 3 medium portobello mushrooms, s...
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    +
  • 1 large vine-ripened tomato, cut...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12-16 fresh spinach leaves , was...
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    +
  • 8 slices scamorza cheese or prov...
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    +
  • 4 teaspoons olive oil
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    +
  • 4 slices focaccia bread , about...
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    +
  • 1/4 cup finely crumbled cooked b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small yellow squash, sliced
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    +
  • 2 large focaccia rolls, sliced h...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 1-2 cup feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 avocados
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    +
  • 1/2 cup olive oil
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    +
  • 3 minced garlic cloves
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    +
  • 4-6 red bell peppers
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    +
  • 4-6 slices provolone cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 4 sun-dried tomatoes packed in oil
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    +
  • 8 slices bacon , cooked
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    +
  • 8 sprigs fresh oregano
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    +
  • salt and pepper
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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