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11 grilled fish, lunch tilapia recipes
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15 Ingredients
1 lb white fish such as tilapia , cod,...
1 Tbsp oil
1 lime, juice and zest
2 Tbsps rum (optional)
1 jalapeno, finely diced
1 clove garlic, chopped
1 green onion, finely sliced
1 handful mint, chopped
1 handful cilantro, chopped
1/2 tsp cumin, toasted and ground
salt and pepper to taste
8 (4 inch) tortillas
2 cups strawberry and avocado salsa
1/2 cup queso fresco or feta, crumbled
1 handful cilantro
Nutrition by Foodily
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Calories per gram:
Total fat:
11 Ingredients
Olive oil
12 corn tortillas
Salsa or hot sauce
1/4 cup mayonnaise
2 Tbsps ketchup
2 lbs tilapia (or any firm white fish...
1/4 cup Mexican crema or sour cream
2 limes, cut into wedges
2 large tomatoes, chopped
1 1/2 cups shredded red cabbage
Salt and pepper to taste
Nutrition by Foodily
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Epicurious
Site rating:
5 stars
Cook time: 1 hr 11 mins
16 Ingredients
2 cups chopped white onion, divided
3/4 cup chopped fresh cilantro, divided
1/4 cup olive oil
5 Tbsps fresh lime juice, divided
3 Tbsps fresh orange juice
2 garlic cloves, minced
1 tsp dried oregano (preferably Mexican)
1 lb tilapia , striped bass, or sturge...
Coarse kosher salt
1 cup mayonnaise
1 Tbsp milk
Corn tortillas
2 avocados, peeled, pitted, sliced
1/2 small head of cabbage, cored, thi...
Salsa Verde
Lime wedges
Nutrition by Foodily
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16 Ingredients
4 dried poblano chilies
4 New Mexican chilies
2 dried chipotle chilies
2 cups cold water
¼ cup raw agave syrup
½ cup lime juice
Zest of 2 limes
6 cloves of garlic, roughly chopped
2 green onions, white and light green...
2 Tbsps whole coriander, toasted
1 tsps toasted fennel seed
1 ½ lbs. total combination of tilapia ...
1 tsp kosher salt
16-20 skewers (about least 6 inches l...
Grapeseed oil, for greasing grill pan
Lime wedges, for garnish
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Stonyfield
Site rating:
no rating
Cook time: 2 hrs 10 mins
11 Ingredients
Juice of two limes
2 cups Stonyfield Organic Low Fat Pla...
2 jalapeno peppers, minced
2 tsps minced capers
1 tsp dried oregano
1 tsp ground cumin
1 tsp dried dill weed
2 tsps ground cayenne pepper
1 lb tilapia fillets, cut into 2 to 3...
12 corn tortillas
1/2 medium head cabbage, finely shredded
Nutrition by Foodily
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10 Ingredients
4 cups shredded green cabbage (from h...
Coarse salt and ground pepper
1 celery stalk, thinly sliced
1/2 small red onion, thinly sliced
3 Tbsps mayonnaise
1 Tbsp red-wine vinegar
1/4 tsp caraway seed
Vegetable oil, for grilling
4 striped bass fillets (or other firm...
8 thick slices sandwich bread, such a...
Nutrition by Foodily
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22 Ingredients
FOR THE CHIPOTLE SAUCE:
½ cup mayonnaise
â
cup plain Greek yogurt
½ tsp. dried oregano
¼ tsp. ground cumin
¼ tsp. dried dill
1 canned chipotle chile in adobo sauc...
Kosher salt, to taste
FOR THE FISH:
1 tsp. garlic powder
1 tsp. paprika
½ tsp. cayenne
½ tsp. ground cumin
2 ½ lb. boneless, skinless tilapia f...
Canola oil, for grilling
TO SERVE:
8" corn or flour tortillas, warmed
¼ small head green cabbage, very thi...
1 small white onion, minced
1 medium tomato, cored and finely cho...
2 limes, cut into wedges
INSTRUCTIONS
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Oprah
Site rating:
no rating
9 Ingredients
1/4 cup Laurent du Clos Watercress Mu...
2 Tbsps fresh lemon juice
1 Tbsp extra-virgin olive oil
1 chopped fresh parsley
2 tsps fresh tarragon or 1 tsp dried...
2 cloves garlic , crushed through a p...
6 (6-oz) firm white-fleshed fish fill...
Salt and freshly ground black pepper
Lemon wedges, for serving
Nutrition by Foodily
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22 Ingredients
1 tsp seafood seasoning, such as Old...
2 cloves garlic, minced
1/2 tsp chili powder
1/2 tsp cumin
2 limes, cut in wedges
2 Tbsps distilled white vinegar
1/2 tsp seafood seasoning, such as Ol...
1/2 cup adobo sauce from chipotle pep...
1 bunch cilantro, chopped
1 (8 oz) container light sour cream
1/4 tsp chili powder
1 tsp hot pepper sauce, or to taste
1 small head cabbage, cored and shredded
1 1/2 tsps honey
2 Tbsps fresh lime juice
1/4 tsp cumin
2 tsps lime zest
1 (10 oz) package tortillas
1/4 cup extra virgin olive oil
1/2 tsp ground black pepper
1 lb tilapia fillets, cut into chunks
3 ripe tomatoes, seeded and diced
Nutrition by Foodily
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9 Ingredients
2 Tbsp. lime juice, divided
1 Tbsp. KRAFT Lite House Italian Dres...
1/2 tsp. ground cumin
1/2 lb. tilapia fillets
4 flour tortillas (8 inch)
2 Tbsp. KRAFT Mayo Fat Free Mayonnais...
1 Tbsp. chopped fresh cilantro
1-1/2 cups coleslaw blend (cabbage sl...
1/4 cup KRAFT 2% Milk Shredded Chedda...
Nutrition by Foodily
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9 Ingredients
1 lb white fish fillets, such as tila...
2 Tbsps Old El Paso® 40% less-sodium...
3 Tbsps reduced-fat ranch dressing
4 cups coleslaw mix (shredded cabbage...
1 small jalapeño chile, seeded, finel...
10 corn tortillas (6 inch)
1 1/4 cups sliced radishes (about 10)
Red pepper sauce to taste, if desired
Tomatillo salsa, if desired
Nutrition by Foodily
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Calories per gram:
Total fat:
