• 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 or 3 lemons
  • 4 center-cut skin-on salmon fill...
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  • 2 1/2 tablespoons finely chopped...
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  • 1 English (seedless) cucumber
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  • 1/2 cup bottled cocktail onions,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 lbs sockeye salmon, or another...
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  • 3-4 lemons
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  • 3 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 2 cups plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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  • 1 tablespoon olive oil, plus som...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon sea salt, plus a pinc...
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  • ¼ teaspoon black pepper, plus a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • FOR THE CHIPOTLE SAUCE:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons lemon juice
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  • About 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 2 egg yolks
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  • juice 1⁄2 lemon
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  • 4 fillets white fish , skin on
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  • 1.0 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 4 6-ounce salmon fillets
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  • Olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 English hothouse cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 cucumbers, peeled, halved leng...
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  • 1 cup plain yogurt
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  • 1/2 small clove garlic, minced
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  • 1 teaspoon dried dill, or 1 Tbsp...
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  • 1 1/2 pounds salmon fillet, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound raw shrimp, peeled and d...
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 4 cups raw spinach
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  • 1 cup cucumber, peeled and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • two 10-inch bamboo or metal skewers
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  • a 10-ounce piece center-cut salm...
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  • 1 medium zucchini
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  • 1/4 cup dry white wine
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 whole striped bass or rockfish...
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  • 16 thyme sprigs
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  • 12 dill sprigs
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  • 2 dried or fresh bay leaves
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  • 8 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 (2-3 lb) filet fresh cleaned s...
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  • 3 tablespoons olive oil (for bru...
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  • 2 cups celery, sliced on bias
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  • 1/4 bunch fresh dill, chopped
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  • 1/2 cup olive oil (for dressing)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cucumber, peeled, halved, seed...
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  • 4 plum tomatoes, cut into 1/2-in...
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  • 1 teaspoon salt
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  • 1/2 pound orzo (about 1 cup)
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  • 1/3 cup plus 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of two limes
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  • 2 cups Stonyfield Organic Low Fa...
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  • 2 jalapeno peppers, minced
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  • 2 teaspoons minced capers
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  • 1 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup Dijon mustard
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  • 1 tbsp honey
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  • 1 tbsp mayonnaise
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 6 tablespoons fresh lemon juice,...
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  • 2 teaspoons olive oil, divided,...
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  • 3 tablespoons chopped fresh dill...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ripe avocado cut 1/2" dice
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  • 2 tablespoons lemon juice
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  • 6 tablespoons olive oil
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  • 1 lrg watercress bunch
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  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 can (7 1/2 oz) red salmon, dra...
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  • 1/3 cup Progresso® dry bread crumbs
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  • 2 tablespoons finely chopped gre...
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  • 3 tablespoons plain yogurt
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lbs fresh salmon fillets
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  • 1 cup good mayonnaise
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  • 1/4 teaspoon fresh ground black...
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  • 6 fresh white rolls or brioche b...
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  • 12 fresh basil leaves
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon red wine vinegar
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  • 6 tablespoons sour cream
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  • 2 large cucumbers, peeled, halve...
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  • 1 teaspoon salt
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  • 1/4 medium red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup celery , diced small
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  • 2 tablespoons capers , drained a...
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  • 1 tablespoon fresh dill , minced
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  • 1/2 teaspoon fresh ground pepper
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  • 2 lbs salmon fillets , cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 2 tablespoons chopped fresh dill
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  • 1 cup crumbled feta cheese - (...
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  • 14 ounces canned artichoke hea...
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  • 1 tablespoon chopped fresh ore...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Salt and freshly ground pepper
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  • 1 large yellow pepper, finely diced
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  • 1 / 2 cup olive oil
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  • 2 sticks unsalted butter, slight...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cucumber, seeded, quarte...
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  • 3/4 pound feta cheese, crumbled
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  • Salt and freshly ground pepper
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  • 1 pint grape tomatoes, halved
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  • 1/2 cup olive oil, plus addition...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all