• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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  • Salt and pepper
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  • Zest of half a lemon
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  • Zest of half an orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 tsp. minced fresh ginger
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  • 1/2 tsp. minced fresh hot green...
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  • 1 lb. fresh sushi-grade tuna fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets, split...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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  • 4 tsp olive oil
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  • salt and fresh pepper, to taste
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  • 4 sprigs fresh herbs (parsley, r...
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  • 1 lemon, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fingerling potatoes...
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  • About 2 tbsp. olive oil, divided
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  • 2 tablespoons capers, chopped
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon finely shredded lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 halibut fillets (5 ounces each...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 12 corn tortillas
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  • 2 cups finely shredded green cab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large egg yolks (preferably or...
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  • 2 tablespoons chopped fresh basil
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  • 2 garlic cloves, minced
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  • 2 anchovy fillets, minced (1 1/3...
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    +
  • 1/2 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound green beans, cut into...
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  • 4 scallions, white and green par...
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  • kosher salt and black pepper
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  • 1 cup frozen corn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 fillet (3 1/2 to 4 lb.)
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  • 3 tablespoons melted butter
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    +
  • 1/4 cup brown sugar
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  • 1/4 cup dry white wine
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    +
  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 100 ml soy sauce
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  • 100 ml mirin
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    +
  • 375 ml shiso vinegar
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  • 500 ml rapeseed oil
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  • 1 head of garlic
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 cups red onion, finely chopped...
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  • 2 firm mangos, peeled and cubed
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  • 1 cup tomato, chopped
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    +
  • 3 tablespoons fresh ginger, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large garlic cloves, peeled, d...
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  • 1/3 cup chopped green onions
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon Chinese rice wine o...
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    +
  • 1 3/4-inch cube peeled fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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    +
  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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    +
  • 1 tsp dried Herbs de Provence
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    +
  • 1 tsp red wine vinegar
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    +
  • 1 tsp olive oil
    -
    +
  • 2 tbsp Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large tomatoes (preferably hei...
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    +
  • 3 garlic cloves, cut lengthwise...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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    +
  • 1 small garlic clove, minced
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    +
  • Juice of 1 lime
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    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 limes
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    +
  • Vegetable oil for the grill
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1-1/2 Tbs. wasabi paste; more to...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 firm, mild white fish fillets,...
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    +
  • Sea salt or kosher salt, to taste
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    +
  • 1 small yellow onion, diced
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    +
  • 1 walnut-sized piece of fresh gi...
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    +
  • 1 small bunch fresh cilantro, ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup 1/4-inch pieces peeled, co...
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    +
  • 3/4 cup 1/4-inch pieces peeled,...
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    +
  • 2/3 cup 1/4-inch pieces red bell...
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    +
  • 1/2 cup 1/4-inch pieces seeded t...
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    +
  • 1/3 cup 1/4-inch pieces seeded E...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-1/2 cups mayonnaise
    -
    +
  • 1-1/2 Tbs. Dijon mustard
    -
    +
  • 1/8 tsp. cayenne
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 2 Tbs. finely chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • for the cottage cheese dressing
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • a small bunch of fresh flat leaf...
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    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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