• 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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  • salt & pepper
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  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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  • 12 strips bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 fillet (3 1/2 to 4 lb.)
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  • 3 tablespoons melted butter
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  • 1/4 cup brown sugar
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  • 1/4 cup dry white wine
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  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 ea Rainbow Trout, filleted
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  • ¾ tsp Kosher Salt
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  • ½ tsp Black Pepper
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  • 4 oz Organic Valley Butter
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  • ½ Large Lemon, Squeezed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 150 ml 5 fl oz Heinz organic tom...
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  • 1 teaspoon fennel seeds
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  • 2 cloves
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  • 1 heaped tablespoon sweet smoked...
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  • 4 garlic cloves peeled and very...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • About 3 tbsp. olive oil
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  • 5 cups thinly sliced sweet onion...
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  • 3 cups thinly sliced fennel bulb...
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  • 2 tablespoons minced garlic
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon fennel seeds
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  • 2 cloves
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  • 1 heaped tablespoon sweet smoked...
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  • a handful of fresh cilantro leav...
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  • 4 x 14oz pork fillets preferably...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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  • 4 shallots, peeled and finely ch...
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  • 8 garlic cloves, peeled and fine...
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  • 5 tbsp of flat-leaf parsley, cho...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons freshly squeezed l...
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  • Few sprigs thyme or oregano
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  • 2 garlic cloves, smashed
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1 lemon
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  • 500 g 1lb 2oz good quality tinne...
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  • 4 leeks washed trimmed and finel...
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  • 2 garlic cloves peeled and finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 21 Ingredients
  • 1 clove of garlic
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  • 1 tablespoon Dijon mustard
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  • 4 slices of smoked streaky bacon
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  • 2 large handfuls of flat leaf pa...
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  • 1 small handful of gherkins pick...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Tilapia fillets
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  • Salt & Pepper to taste
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  • 1/2 medium onion, cut into rings
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  • 4 garlic cloves, sliced
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  • 1 medium red pepper, julienned
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • for the cottage cheese dressing
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  • 1 tablespoon red wine vinegar
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  • a small bunch of fresh flat leaf...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 yellow bell pepper, quartered
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  • 1 red bell pepper, quartered
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  • 1 orange bell pepper, quartered
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  • Cooking spray
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  • 2 tablespoons chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound catfish fillets
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  • 1 teaspoon McCormick® grill Mate...
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  • 3/4 teaspoon McCormick® thyme Le...
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  • 1/4 teaspoon McCormick® Allspice...
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  • 1/8 teaspoon McCormick® Red Pepp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter (3...
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  • 1 tablespoon Creole mustard
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  • 2 teaspoons paprika
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 8 sardine fillets
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  • olive oil
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  • 100 g of butter, softened
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  • 1 lemon, juiced
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  • sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound russet or Yukon gold pot...
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  • 8 garlic cloves, peeled
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  • 1 slice sourdough bread, crust r...
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  • 1/4 cup plain low-fat Greek yogurt
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  • 3 tablespoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound russet or Yukon gold pot...
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  • 8 garlic cloves, peeled
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  • 1 slice sourdough bread, crust r...
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  • 1/4 cup plain Greek low-fat yogurt
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  • 3 tablespoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 yellow bell pepper, quartered
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    +
  • 1 red bell pepper, quartered
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    +
  • 1 orange bell pepper, quartered
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    +
  • Cooking spray
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  • 2 tablespoons chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 tablespoons finely chopped par...
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  • 8 large shrimp, about 1/2 pound
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons minced shallots
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  • 4 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1 cup whipping cream
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  • 2 teaspoons minced fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sun-dried tomatoes (not...
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  • 1/4 cup red wine
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  • 2 garlic cloves, sliced
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  • 1 shallot, sliced
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  • Pinch of thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 (1 1/2-pound) grouper fillet
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 cup fine, dry breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons salt
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  • 1/2 cup water
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  • 1/4 cup chopped shallots
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  • 6 garlic cloves, finely chopped
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  • 2 cups finely chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • Juice of 2 fresh lemons —about 1...
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  • 2 tablespoons chopped fresh basi...
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  • 2 teaspoons grated lemon peel—us...
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  • 2 cloves garlic , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all