- Prevention
-
- Cook time:
- 15 Ingredients
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1 cup blueberries, chopped
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1 cup chopped watermelon
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1 small tomato, seeded and chopped
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1/2 small red onion, minced
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1/2 yellow bell pepper, minced
- Show all (15)
- Nutrition by Foodily 93% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Coastal Living
-
- Cook time:
- 12 Ingredients
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SALSA
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1 small, fully ripe mango, peeled, pi...
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3/4 cup cooked black beans (canned be...
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1 small red bell pepper, cored, seede...
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1/2 bunch scallions, green parts only...
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Steamy Kitchen
-
- Cook time:
- 6 Ingredients
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1/2 cup minced fresh herbs (basil, or...
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2 to 4 swordfish fillets (or your fis...
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Salt and pepper
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Zest of half a lemon
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Zest of half an orange
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
- Show all
- Cuisinart
-
- Cook time:
- 16 Ingredients
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Chermoula marinade
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6 small garlic cloves
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1 tsp paprika
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¾ tsp kosher salt
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½ tsp freshly ground black pepper
- Show all (16)
- Nutrition by Foodily 94% match
- Calories per gram: 2.4
- Total fat: High
- Show all
-
Mario Batali /
Food N...
-
- Cook time:
- 22 Ingredients
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4 Tbsps fresh thyme (or 2 Tbsps dried)
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2 Tbsps balsamic vinegar
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1/2 medium carrot, finely shredded
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1 Spanish onion, cut into 1/4-inch dice
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1 Tbsp plus 6 Tbsps red wine vinegar
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 15 Ingredients
-
1 cup blueberries, chopped
-
1 cup chopped watermelon
-
1 small tomato, seeded and chopped
-
1/2 small red onion, minced
-
1/2 yellow bell pepper, minced
- Show all (15)
- Nutrition by Foodily 93% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Coastal Living
-
- Cook time:
- 8 Ingredients
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1 medium ripe plantain, peeled and sl...
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1 lime, halved
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3 Tbsps coconut oil, divided
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2 (6-oz) swordfish fillets, halved ho...
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1/4 tsp salt
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 17 Ingredients
-
1 cup fresh cilantro leaves
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1/2 cup fresh mint leaves
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3 Tbsps fresh orange juice
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2 Tbsps chopped green onions
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1 Tbsp fresh lime juice
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 9 Ingredients
-
1 Mexican firm green mango cut into b...
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1/4 C red bell peppper cut into bruno...
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1/4 C red onion cut into brunoise (1/...
-
1 Tbs minced cilantro
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1/2 tsp kosher salt (less if you use...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 22 Ingredients
-
2 Tbsps chopped fresh basil leaves
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4 (6-oz) swordfish fillets
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1 1/4 cups extra-virgin olive oil
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6 cups mixed baby greens
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2 Tbsps chopped fresh cilantro leaves
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 20 Ingredients
-
SALSA:
-
1 cup blueberries, coarsely chopped
-
1 cup chopped watermelon
-
1/2 cup chopped tomatoes
-
1/4 cup minced red onions
- Show all (20)
- Nutrition by Foodily 90% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
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1/2 lb chorizo, cut into 16 slices
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16 cherry tomatoes
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1 1/2 lbs trimmed monkfish or swordfi...
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1/2 medium red onion, cut into 1-inch...
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2 Tbsps extra-virgin olive oil, plus...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 11 Ingredients
-
15 oz(s) canned Black Beans, rinsed a...
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1/3 cup(s) cilantro chopped (optional)
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2 tsp(s) honey
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juice of 1 lime, divided
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1 Kiwi, peeled and diced (1/2 cup)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 11 Ingredients
-
15 oz(s) canned Black Beans, rinsed a...
-
1/3 cup(s) cilantro chopped (optional)
-
2 tsp(s) honey
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juice of 1 lime, divided
-
1 Kiwi, peeled and diced (1/2 cup)
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 16 Ingredients
-
1 large eggplant (about 2 lbs), finel...
-
1/3 cup finely chopped fresh basil le...
-
1/2 tsp salt
-
4 (6-oz) swordfish fillets
-
1/4 cup olive oil
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 20 Ingredients
-
SALSA:
-
1 cup blueberries, coarsely chopped
-
1 cup chopped watermelon
-
1/2 cup chopped tomatoes
-
1/4 cup minced red onions
- Show all (20)
- Nutrition by Foodily 90% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 11 Ingredients
-
1/3 cup lemon juice
-
2 lbs swordfish fillets
-
1/2 cup onion , Chopped
-
1 garlic clove , minced
-
1/4 cup water
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 16 Ingredients
-
3/4 tsp finely grated lemon zest
-
2 Tbsps olive oil
-
1/2 tsp salt
-
3 Tbsps chopped fresh parsley leaves
-
4 (6-oz) swordfish fillets
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 16 Ingredients
-
1/8 tsp freshly ground black pepper
-
2 Tbsps freshly squeezed lime juice
-
2 lbs skinless swordfish fillet
-
2 bunches cilantro, leaves only
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Salt
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 5 Ingredients
-
1/2 cup(s) soy sauce
-
1 cup(s) medium dry sake
-
2 tsp(s) sugar
-
1 tsp(s) garlic chili paste
-
42 oz(s) ono, swordfish, or wahoo fil...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
6 (6 oz) swordfish fillets
-
1 Tbsp lemon juice
-
1/4 cup maple syrup
-
2 tsps butter , melted
-
2 tsps minced garlic
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 5 Ingredients
-
1/2 cup(s) soy sauce
-
1 cup(s) medium dry sake
-
2 tsp(s) sugar
-
1 tsp(s) garlic chili paste
-
42 oz(s) ono, swordfish, or wahoo fil...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Coastal Living
-
- Cook time:
- 6 Ingredients
-
1/4 cup soy sauce
-
1/2 cup medium-dry sake
-
1 tsp sugar
-
1/2 tsp sambal olek (or garlic-chili...
-
4 (6-oz) ono, swordfish, or wahoo fil...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 11 Ingredients
-
1 tsp grated orange zest
-
1/3 cup fresh orange juice
-
2 tsps grated lime zest
-
1/4 tsp salt
-
1 tsp olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 10 Ingredients
-
1 lb swordfish fillet
-
1/4 cup taco sauce
-
1 Tbsp taco sauce
-
4 corn or flour tortillas (8" diam)
-
2 cups shredded leaf lettuce
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
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