• 9 Ingredients
  • 1 large sweet onion, peeled and...
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  • 2 shucked ears corn
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  • About 2 1/2 tbsp. olive oil, div...
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  • 1 cup halved small cherry tomato...
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  • 1/4 cup slivered basil leaves, p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • About 3 tbsp. olive oil
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  • 5 cups thinly sliced sweet onion...
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  • 3 cups thinly sliced fennel bulb...
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  • 2 tablespoons minced garlic
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 (6-ounce) skinless salmon fillets
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  • 1/4 cup commercial pesto, divided
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 (1/2-inch-thick) sweet onion s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 3 red bell peppers
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  • 1/2 cup raw cane sugar
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  • 1/4 cup plus 1 Tbsp. sea salt
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  • 3 Tbsp. chili powder
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  • 3 Tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
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  • 1 cup marinated artichoke hearts...
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  • 3/4 cup finely diced red bell pe...
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  • 4 tablespoons thin sliced sweet...
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  • 3 cups thinly shredded Romaine l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons reduc...
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  • 3 tablespoons low-sodium teriyak...
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  • 1 tablespoon lemon juice
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  • 2 teaspoons minced garlic
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  • 6 (4-ounce) amberjack fillets (3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb boneless skinless pickerel...
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  • 1/4 cup all-purpose flour
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  • 1 egg , beaten
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  • 1 green onion , chopped
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  • 2 tsp chopped capers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • 1/2 cup white wine (choose a goo...
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  • 1 cup fresh spinach (about a han...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon cayenne Pepper
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  • Canola oil
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  • 2 tablespoons fresh thyme, chopped
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  • 1 cup cornmeal
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  • 2 Vidalia onions, sliced into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 1 tablespoon garlic-flavored oli...
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  • 3 tablespoons finely chopped swe...
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  • 2/3 cup seeded and finely choppe...
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  • 1 teaspoon kosher salt
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  • Pinch freshly ground black pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet Corn Salad, recipe follows
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  • Herb Roasted Tomatoes, recipe fo...
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  • Eggplant Caviar, recipe follows
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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  • 1 tablespoon minced capers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 eggplant, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all