• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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  • salt and pepper
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  • Zest of half a lemon
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  • Zest of half an orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
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  • Extra virgin olive oil, for driz...
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  • salt and freshly ground black pe...
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  • 12 4-to 6-in corn tortillas, warmed
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  • 6 lettuce leaves, torn in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons pine nuts
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  • About 1/4 cup extra-virgin olive...
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  • 1/2 cup panko (Japanese bread cr...
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  • 2 oil-packed anchovy fillets, mi...
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  • 1 tablespoon minced garlic (3 me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 navel orange, peeled and segme...
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  • 1/2 avocado, diced
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon freshly chopped cil...
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  • 1 teaspoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets, split...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 tsp. minced fresh ginger
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  • 1/2 tsp. minced fresh hot green...
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  • 1 lb. fresh sushi-grade tuna fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 cup packed fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 halibut fillets (5 ounces each...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and ground pepper
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  • 12 corn tortillas
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    +
  • 2 cups finely shredded green cab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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  • 4 tsp olive oil
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    +
  • salt and fresh pepper, to taste
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  • 4 sprigs fresh herbs (parsley, r...
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    +
  • 1 lemon, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons pure maple syrup
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  • 3 tablespoons dark balsamic vinegar
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    +
  • 2 raw salmon fillets, about 5oz...
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    +
  • Sea salt and black pepper to taste
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons pure maple syrup
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    +
  • 3 tablespoons dark balsamic vinegar
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    +
  • 2 raw salmon fillets, about 5oz...
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    +
  • Sea salt and black pepper to taste
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 100 ml soy sauce
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  • 100 ml mirin
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    +
  • 375 ml shiso vinegar
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  • 500 ml rapeseed oil
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    +
  • 1 head of garlic
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound green beans, cut into...
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    +
  • 4 scallions, white and green par...
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    +
  • kosher salt and black pepper
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    +
  • 1 cup frozen corn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup firmly packed brown sugar
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    +
  • 1/2 cup dry white wine
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • About 1/4 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 6-ounce tilapia fillets
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    +
  • 1 teaspoon ground coriander
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 6 radishes, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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    +
  • 12 thin slices pancetta the best...
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    +
  • optional half a red chilli desee...
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    +
  • a small bunch of fresh mint
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fillet (3 1/2 to 4 lb.)
    -
    +
  • 3 tablespoons melted butter
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    +
  • 1/4 cup brown sugar
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1/4 cup lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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    +
  • 1 tsp dried Herbs de Provence
    -
    +
  • 1 tsp red wine vinegar
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    +
  • 1 tsp olive oil
    -
    +
  • 2 tbsp Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 2 cups red onion, finely chopped...
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    +
  • 2 firm mangos, peeled and cubed
    -
    +
  • 1 cup tomato, chopped
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    +
  • 3 tablespoons fresh ginger, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium sweet onion, peeled, h...
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    +
  • 1 green pepper, seeded and slic...
    -
    +
  • salt and pepper
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    +
  • 2 ripe avocados
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups mayonnaise
    -
    +
  • 1-1/2 Tbs. Dijon mustard
    -
    +
  • 1/8 tsp. cayenne
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 2 Tbs. finely chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large sweet onion, peeled and...
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    +
  • 2 shucked ears corn
    -
    +
  • About 2 1/2 tbsp. olive oil, div...
    -
    +
  • 1 cup halved small cherry tomato...
    -
    +
  • 1/4 cup slivered basil leaves, p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all

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