• 9 Ingredients
  • 1 small onion , cut into thick s...
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  • 4.0 tbsp soft brown sugar
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  • 6 garlic cloves , unpeeled
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    +
  • 1 lime , zested, then cut into w...
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  • 4.0 tbsp cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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  • 2 teaspoons coarse salt
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    +
  • 4 tablespoons (1/4 cup) extra-vi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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    +
  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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    +
  • 1 T good olive oil
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    +
  • 1 T fresh minced basil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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    +
  • 1 small garlic clove, minced
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    +
  • Juice of 1 lime
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    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 2 cups red onion, finely chopped...
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    +
  • 2 firm mangos, peeled and cubed
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  • 1 cup tomato, chopped
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    +
  • 3 tablespoons fresh ginger, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 limes
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    +
  • Vegetable oil for the grill
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    +
  • Kosher salt and freshly ground b...
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  • 1-1/2 Tbs. wasabi paste; more to...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 firm, mild white fish fillets,...
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  • Sea salt or kosher salt, to taste
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    +
  • 1 small yellow onion, diced
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    +
  • 1 walnut-sized piece of fresh gi...
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    +
  • 1 small bunch fresh cilantro, ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons sugar
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    +
  • 5 tablespoons fish sauce*
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 teaspoons sesame seeds
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  • 2 tablespoons cilantro, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 6-to 8-ounce mahi-mahi fillets
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    +
  • 1/4 cup achiote paste
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons distilled white vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons finely grated...
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    +
  • 1 tablespoon Asian fish sauce or...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Mahi Mahi fillets (roughly 4 o...
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    +
  • 1 tablespoon olive oil, plus a d...
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    +
  • 1 garlic clove, pressed through...
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon Creole seasoning (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 6-to 8-ounce mahi-mahi fillets
    -
    +
  • 1/4 cup achiote paste
    -
    +
  • 2 tablespoons fresh orange juice
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    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons distilled white vi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
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  • 3/4 cup chopped unpeeled english...
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    +
  • 2 to 3 tablespoons sliced green...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons chopped fresh mint...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 chicken breast fillets
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    +
  • ⅓ cup (80ml) sweet chilli sauce
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    +
  • 1 tablespoon lime juice
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    +
  • 2 tablespoons chopped coriander...
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    +
  • 4 buns, toasted and halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tbsp sugar
    -
    +
  • 5 tbsp fish sauce
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tbsp fresh lime juice
    -
    +
  • 2 tbsp minced peeled fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 gms cod fillet, skinned (or...
    -
    +
  • 250 gms mackerel fillets, de-bon...
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    +
  • 1 clove of garlic, crushed
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    +
  • 1 tsp of bicarbonate of soda
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    +
  • 1 tsp of smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup tamarind pulp (from a pl...
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    +
  • 1 cup boiling-hot water
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    +
  • 3 tablespoons plus 1 teaspoon pa...
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    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons Asian fish sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® grilling Spray
    -
    +
  • 4 mahi mahi fillets (about 4 oun...
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    +
  • 1/2 teaspoon Cajun seasoning
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    +
  • 1/8 teaspoon salt
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    +
  • 2 slices (about 1/2-inch thick)...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Anaheim chiles
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    +
  • Cooking spray
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    +
  • 2 shucked ears corn
    -
    +
  • 1 cup diced tomato
    -
    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 2 skinless salmon fillets , abou...
    -
    +
  • small bunch coriander , chopped
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    +
  • 2.0 tbsp olive oil
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    +
  • FOR THE RICE
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , cut into quar...
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    +
  • aubergine , halved lengthways an...
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    +
  • 50.0g rocket
    -
    +
  • extra-virgin olive oil
    -
    +
  • 4 smoked mackerel fillets, broke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olive oil
    -
    +
  • 4 spring onions , thinly sliced
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    +
  • 4 carrots , halved lengthways an...
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    +
  • orange , lemon and lime, 4 thin...
    -
    +
  • 2.0 tsp garam masala
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium ripe plantain, peeled a...
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    +
  • 1 lime, halved
    -
    +
  • 3 tablespoons coconut oil, divided
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    +
  • 2 (6-ounce) swordfish fillets, h...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
    -
    +
  • 4 slices firm white bread , crus...
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    +
  • 2 egg yolks
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 2 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all