• 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
    -
    +
  • 1 tbsp sriracha
    -
    +
  • 1/4 cup red bell pepper, diced
    -
    +
  • 1/4 cup yellow bell pepper, diced
    -
    +
  • 6 tbsp panko
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 very large romaine lettuce le...
    -
    +
  • 1/2 cup green olive tapenade
    -
    +
  • 1 pound halibut fillets (1 in. t...
    -
    +
  • Olive oil
    -
    +
  • Lemon wedges
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
    -
    +
  • salt & pepper
    -
    +
  • 2 heaping tablespoons dijon mustard
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • 12 strips bacon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
    -
    +
  • 12 thin slices pancetta the best...
    -
    +
  • optional half a red chilli desee...
    -
    +
  • a small bunch of fresh mint
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 1/4 cup honey mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
    -
    +
  • 3 tablespoons plus 1/2 cup purch...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • golden caster sugar
    -
    +
  • 3 shallots , finely chopped
    -
    +
  • sweet chilli sauce , to serve
    -
    +
  • half a small cucumber , diced
    -
    +
  • 3 garlic cloves , finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
    -
    +
  • 1 pinch of salt
    -
    +
  • 4 shallots, peeled and finely ch...
    -
    +
  • 8 garlic cloves, peeled and fine...
    -
    +
  • 5 tbsp of flat-leaf parsley, cho...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 2 tbsp chopped sweet pickles
    -
    +
  • 2 tbsp chopped red onion
    -
    +
  • 1 1/2 tsp freshly squeezed lemon...
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 shallots, minced (about 3/4 cup)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 plum tomatoes, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1 cup extra virgin olive oil (EV...
    -
    +
  • 6 cloves garlic, grated or finel...
    -
    +
  • 1/3 cup finely chopped flat leaf...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
    -
    +
  • 1 tablespoon prepared white hors...
    -
    +
  • 1/2 teaspoon grated lemon zest,...
    -
    +
  • 1 large egg, beaten
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 chicken breast fillets
    -
    +
  • ⅓ cup (80ml) sweet chilli sauce
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 2 tablespoons chopped coriander...
    -
    +
  • 4 buns, toasted and halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
    -
    +
  • 3 tablespoons plus 1/2 cup purch...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 2 tsp. fresh lemon juice
    -
    +
  • 1 tsp. Asian sesame oil
    -
    +
  • 1 1/2 tsp. peeled and grated fre...
    -
    +
  • 1 Tbs. whole-grain mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
    -
    +
  • 2 tablespoons capers, chopped
    -
    +
  • Grated peel of half a lemon (lem...
    -
    +
  • 1/3 cup finely chopped flat leaf...
    -
    +
  • 2 teaspoons seafood seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.0 kg new potatoes
    -
    +
  • 1.5 tbsp olive oil
    -
    +
  • Zest and juice of 1 unwaxed lemon
    -
    +
  • 4.0 fresh chicken breast fillets
    -
    +
  • 8.0 gem heart lettuces, each cu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
    -
    +
  • 2 Tbs. coarsely grated yellow on...
    -
    +
  • 2 Tbs. mayonnaise
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1⁄4 cup fresh or prepared mayonn...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • From Donna Deane
    -
    +
  • 1 teaspoon minced anchovies, fro...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g roasted capsicum (bell pep...
    -
    +
  • ¼ cup (60ml) dry red wine
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp brown sugar
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 Little Gem lettuce , leaves se...
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , cut into quar...
    -
    +
  • aubergine , halved lengthways an...
    -
    +
  • 50.0g rocket
    -
    +
  • extra-virgin olive oil
    -
    +
  • 4 smoked mackerel fillets, broke...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all