• 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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  • Juice of 1 lime
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  • 1/8 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 large garlic cloves, peeled, d...
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  • 1/3 cup chopped green onions
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  • 1/4 cup soy sauce
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  • 1 tablespoon Chinese rice wine o...
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  • 1 3/4-inch cube peeled fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons olive oil or veget...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons minced serrano c...
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  • 1/3 cup soy sauce
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  • 1/4 cup (packed) dark brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 4 fillets of firm white fish
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  • 1 bunch sliced spring onions
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  • garnish with watercress and serv...
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  • 50.0g butter
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  • 450.0g baby new potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons water
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  • 1 teaspoon prepared Chinese-styl...
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons mirin (sweet Japan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 large garlic cloves, peeled, d...
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  • 1/3 cup chopped green onions
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  • 1/4 cup soy sauce
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  • 1 tablespoon Chinese rice wine o...
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  • 1 3/4-inch cube peeled fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 spring onions , sliced at an a...
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  • oil , for brushing
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  • 50.0g grated mature cheddar
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  • 4 chunky skinless white fish fil...
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  • 4 thin slices of ham
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
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  • 3/4 cup chopped unpeeled english...
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  • 2 to 3 tablespoons sliced green...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh mint...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
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  • 1.0 tbsp brown sugar
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  • 1 garlic clove , crushed
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  • 2 Little Gem lettuce , leaves se...
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  • 1.0 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small fennel bulb, shaved cros...
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  • 1 medium carrot, shaved crosswis...
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  • 2 celery stalks, shaved crosswis...
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  • 1/2 cup loosely packed flat-leaf...
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  • 1/4 cup chopped green onion tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olive oil
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  • 4 spring onions , thinly sliced
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  • 4 carrots , halved lengthways an...
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  • orange , lemon and lime, 4 thin...
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  • 2.0 tsp garam masala
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 (10-ounce) farm-raised catfish...
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  • 2 teaspoons Creole seasoning
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  • 1/4 cup lemon juice
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  • 1 teaspoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch green onions
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • Salt and ground black pepper to...
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  • 3/4 lb. red snapper fillet, cut...
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  • 2 Tbsp. Bertolli® Extra Light™ T...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 (6-ounce) halibut fillets
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  • 1 bunch green onions (about 10 o...
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  • Cooking spray
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. Bertolli® Extra Virgin O...
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  • 1 Tbsp. Bertolli® Pinot Grigio W...
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. honey
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  • 2 cups baby spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup extra virgin olive oil
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  • 12 mint leaves, thinly sliced
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  • Lemon wedges
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  • ½ cup dry white wine
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  • 4 cloves garlic , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 lemons, each cut into 10 slice...
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  • 8 small sole fillets (1 lb.)
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  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • 1 green onion, thinly sliced, di...
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  • 12 fresh asparagus spears, trimm...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup unsweetened coconut milk
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  • 1 8-ounce bottle clam juice
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  • 2 tablespoons fresh lime juice
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  • 4 teaspoons minced peeled fresh...
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  • 2 garlic cloves, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 4 green onions, chopped
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  • 1 tablespoon drained small capers
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh tarra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • Hickory chips
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  • 8 (8-ounce) redfish fillets
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  • 1/2 cup butter, melted
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  • 2 1/2 tablespoons Creole seasoning
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  • Vegetable cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups diced fresh apricots (abo...
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  • 1/2 cup diced red bell pepper
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  • 1/3 cup rice wine vinegar
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  • 1/4 cup minced green onions
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  • 2 tablespoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup plus 1 tablespoon mayonnaise
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  • 6 green onions (2 minced, 4 cut...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons grated lemon peel
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  • 1/4 cup (packed) chopped fresh I...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds tuna fillets, cut i...
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  • 1 tablespoon minced green onion...
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  • 2 teaspoons low-sodium soy sauce
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all