• 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 English or Japanese cucumbers,...
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  • 1 cup thinly sliced red onion
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  • 2 tsp. salt
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  • 3 Tbs. chopped pickled ginger
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  • 1 Tbs. rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 fillets of black cod, salmon o...
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  • 1⁄2 cup red miso glaze, plus mor...
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  • Canola oil as needed
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  • Toasted sesame seeds for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 7- to 8-ounce black cod fillet...
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  • Coarse kosher salt
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  • 6 tablespoons extra-virgin olive...
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  • 4 garlic cloves, thinly sliced c...
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  • 1 dried guindilla chile, crumble...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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  • 4 shallots, peeled and finely ch...
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  • 8 garlic cloves, peeled and fine...
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  • 5 tbsp of flat-leaf parsley, cho...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 firm, mild white fish fillets,...
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  • Sea salt or kosher salt, to taste
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  • 1 small yellow onion, diced
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  • 1 walnut-sized piece of fresh gi...
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  • 1 small bunch fresh cilantro, ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 black cod fillets (about 5 oz...
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  • 2 inch knob fresh wasabi, grated
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  • 1/3 cup rice vinegar
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  • 1/3 cup mirin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 gms cod fillet, skinned (or...
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  • 250 gms mackerel fillets, de-bon...
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  • 1 clove of garlic, crushed
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  • 1 tsp of bicarbonate of soda
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  • 1 tsp of smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
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  • 3/4 cup chopped unpeeled english...
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  • 2 to 3 tablespoons sliced green...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh mint...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 medium red bell peppers, stem...
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  • 1 poblano pepper, stem removed a...
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  • 1 large firm tomato, seeded and...
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  • 1 Tbsp. Bertolli® Extra Virgin O...
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  • 1 Tbsp. Bertolli® Pinot Grigio W...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter, room tempe...
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  • 2 tablespoons finely chopped fre...
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  • 1 small garlic clove, minced
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  • Coarse salt and ground pepper
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  • 8 ounces red new potatoes, scrub...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (1- by 1 1/2-inch) piece fresh...
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  • 5 garlic cloves
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  • 1 fresh hot green chile such as...
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  • 1/2 cup chopped fresh coconut (s...
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  • 3 cups fresh cilantro sprigs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Ã?Â?Ã?½ tsp salt and freshly gr...
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  • 100 g Spanish pitted green olive...
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  • *Ingredients from Loch Fyne Shop
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  • *2 cod fillets, each weighing ab...
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  • 100 ml hot fish stock
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup light-colour miso paste
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  • 1/4 cup pears
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  • 1/4 cup pear cider
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  • 2 tbsp soy sauce , preferably lo...
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  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb cod fillets
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  • 1 egg
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  • 1/2 cup crushed soda crackers
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  • 1 tsp Dijon mustard
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  • 1/2 tsp dried dillweed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 3 medium tomatoes , seeded and d...
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  • 3 tablespoons olive oil
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  • 2 tablespoons orange juice
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  • 4 (6 ounce) cod fish fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 green onions , sliced thinly
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  • 1 tablespoon peanut oil
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  • 60 g shredded carrots
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  • 150 g cauliflower florets
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  • 200 g bean sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 1 onion , thinly sliced
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  • 1 lb cod fish fillet
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  • 1/4 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped shallot
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  • 12 ounces fat-free evaporated milk
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  • 1/8 teaspoon salt
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  • 2 tablespoons all-purpose flour
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  • 1-2 tablespoon prepared white ho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh parsley leaves
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  • pepper
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  • 1/2 teaspoon salt
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  • 1/4 cup breadcrumbs
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  • 1 cup canned white beans, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 lettuce leaves
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 4 tomato slices
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cod fish fillets , cut into th...
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  • 6 bunches dill , sliced in 6cm p...
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  • 1 dash lemon juice
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  • Turmeric juice
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  • 2 tablespoons shrimp paste
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all