LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small eggplant
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  • Kosher salt
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  • 3 medium tomatoes
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  • 1 medium zucchini
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  • 1 medium red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 7 Japanese eggplant, ends trimme...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups balsamic vinegar
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  • 1 teaspoon honey
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  • 1/4 teaspoon coarsely ground bla...
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  • 3 medium eggplants, sliced 1/4-i...
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  • 1/3 cup pure olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 Italian eggplant, cut into 1-i...
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  • 1 large red onion, cut into rounds
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  • Canola oil
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  • 1 avocado, halved, pitted and fl...
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  • 1 tablespoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup orange juice
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  • 4 Morningstar Farms® Garden Vegg...
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  • 1 medium eggplant (about 12 oz.)
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  • 1/2 cup shredded Monterey Jack c...
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  • 1/2 cup reduced-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Olive oil, for brushing
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  • 1/4 cup chopped fresh dill, plus...
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  • 1/4 cup sherry vinegar or balsam...
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  • 1 small shallot, finely chopped
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  • 1 small red onion, peeled, halve...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • Freshly ground black pepper
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  • 1 1/2 cups all-purpose flour, si...
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  • 3 ripe avocados, cut into bite-s...
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  • 1 1/4 cups milk
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  • Freshly cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2/3 pound wedge blue cheese, 8 s...
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  • 1/2 cup extra-virgin olive oil
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  • 8 large pitas or flat breads, ha...
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  • 1 sprig rosemary
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  • 1 small-medium firm eggplant, 8...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup prepared mayonnaise
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  • 4 cloves garlic, smashed to a paste
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  • Salt and freshly ground black pe...
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  • 1 medium eggplant, sliced crosswise
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  • Canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet Corn salad, recipe follows
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  • Herb Roasted Tomatoes, recipe fo...
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  • eggplant Caviar, recipe follows
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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  • 1 tablespoon minced capers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 eggplant, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 4 Italian Roma tomatoes, split i...
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 8 cups fresh spinach, stemmed an...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons chopped garlic
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  • 2 tablespoons chopped ginger
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  • 2 serrano chiles, de-stemmed, mi...
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  • 2 tablespoons, rinsed fermented...
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  • 2 medium red onions, rough chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 6 small pita breads
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  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 3/4 cup chopped fresh mint leaves
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  • Oil, for brushing on the grill rack
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
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  • 1/2 red pepper, seeded
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  • 4 slices eggplant
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  • Dash of dried oregano
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  • 4 slices zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, cut into 1/4-inc...
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 teaspoon dried oregano
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  • 1 cup grape tomatoes, halved
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • Juice of 2 medium oranges
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  • 1/4 teaspoon dried rosemary
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  • 2 hard boiled eggs, mashed
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  • 1/2 stick (2-ounces) butter, melted
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  • 1 eggplant, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 4 cloves of fresh garlic
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  • 1 small eggplant, cut 1/2 inch t...
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  • 1/4 cup olive oil
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  • 2 each whole walleye or yellow p...
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  • 2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups mixed salad greens
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  • 3 cups sugar
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  • 1/2 tablespoon garlic chili sauce
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  • 1 red bell pepper, finely diced
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  • 1/3 cup pickled ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
  • 1 medium eggplant, sliced 1/4-inch
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  • 1 Pork loin, back ribs (at least...
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  • BBQ sauce
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons, rinsed fermented...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 minced jalepeno
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  • 1 tablespoon Chinese black vinegar
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  • 3 heirloom tomatoes, julienned,...
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  • 1 red onion, sliced
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  • 4 cups mixed grilled vegetables,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all