LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup Thai jasmine rice
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  • Water
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  • Salt to taste (optional)
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  • 1 1/2 pounds long, thin Japanese...
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon chopped pickled gar...
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  • 8 garlic cloves—6 coarsely chopp...
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  • Kosher salt
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  • 1 medium semi-hot fresh green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon minced seeded Thai,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 red bell pepper, halved and cored
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  • 1 yellow bell pepper, halved and...
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  • 1 small fennel bulb, sliced leng...
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  • 1 Asian eggplant, sliced lengthw...
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  • 1 ear of corn, shucked
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 small red onion , cut in half...
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  • 4 small eggplants , cut in half...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet Corn Salad, recipe follows
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  • Herb Roasted Tomatoes, recipe fo...
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  • eggplant Caviar, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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  • 1 tablespoon minced capers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 eggplant, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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