• 9 Ingredients
  • ¼ cup olive oil
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  • 3 garlic cloves, minced
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    +
  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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  • 1 small zucchini, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 oz (3 large) chicken breasts...
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  • salt and pepper to taste
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 10 oz frozen spinach, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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    +
  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
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  • 1 ¼ – 1 ½ teaspoon creole cajun...
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  • Salt
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  • Olive oil
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 garlic cloves, finely chopped
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  • 2 teaspoons sea salt
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  • 1 teaspoon freshly ground black...
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  • 2 teaspoons ground cumin
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  • ½ cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds thin-cut chicken breast...
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  • Salt and pepper
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    +
  • Extra virgin olive oil (EVOO) fo...
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  • 3-4 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup whole almonds with skin,...
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  • 1/2 teaspoon sweet smoked Spanis...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup olives with pimento, rin...
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  • 1/2 cup chopped roasted red pepp...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 oz. Parmigiano-Reggiano, thinl...
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  • 1 Tbs. fresh lemon juice
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    +
  • 6 Tbs. extra-virgin olive oil
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    +
  • 1-1/2 Tbs. red-wine vinegar
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    +
  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound turkey breast cutlets
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    +
  • 3 tablespoons unsweetened orange...
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  • 1 teaspoon minced garlic
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  • 1/4 teaspoon pepper
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    +
  • 1/8 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound thin cut (cutlets) bon...
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  • Extra-virgin olive oil, for driz...
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  • grill seasoning blend (recommend...
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    +
  • 2 tablespoons cornmeal or all-pu...
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    +
  • 1 package store bought pizza dou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pizza dough, any brand
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    +
  • 1/2 cup duck sauce or plum sauce
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 1 package shredded provolone or...
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    +
  • 1/2 red bell pepper, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound turkey breast cutlets, p...
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  • 1/4 teaspoon dried thyme
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 teaspoon salt (optional)
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    +
  • 2 teaspoons nondiet tub-style ma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound turkey breast cutlets, p...
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 teaspoon salt (optional)
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    +
  • 2 teaspoons nondiet tub-style ma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • oil, for grill rack
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    +
  • 1 large red bell pepper , finely...
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    +
  • 1 large red onion , sliced
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  • 1 3/4 lbs chicken cutlets or gro...
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  • 8 lettuce leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 scallions , trimmed and thinly...
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    +
  • 1 large red pepper, cored, seede...
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    +
  • 1 medium red onion , chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 lbs thin-sliced chicken cutlets
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 chicken cutlets
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    +
  • 1 yellow pepper (cut into thin s...
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    +
  • 1 head lettuce
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    +
  • Dressing
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    +
  • bamboo shoot (optional)
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut butter
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    +
  • fresh cilantro leaves , chopped
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    +
  • 1 lb pizza dough
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    +
  • 2 teaspoons hot sauce
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    +
  • 1 cup bean sprouts , a couple of...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 3 to 4 cloves garlic, chopped
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    +
  • 1 small yellow skinned onion, fi...
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    +
  • 1/2 pound smoked mozzarella, thi...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 pound bacon, cooked until cr...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 cup ketchup
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    +
  • 1 medium onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups mixed salad greens
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    +
  • 1/4 cup apple jelly
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    +
  • 3/4 cup orange juice
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    +
  • 2 (8 1/2 ounce) cans whole baby...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 20 fresh basil leaves , shredded
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    +
  • 3-4 garlic cloves , chopped
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    +
  • 1/2 lb smoked mozzarella cheese...
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    +
  • fresh ground black pepper
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    +
  • 6 cups mixed salad greens
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/3 cup crunchy peanut butter
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    +
  • 3 lbs grilled turkey cutlets, sh...
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    +
  • 3 medium carrots , cut into fine...
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    +
  • 1/3 cup olive oil
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    +
  • 30 ounces pizza dough
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts , cutlets
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 tablespoons lime juice
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    +
  • 1 orange , peeled and diced
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons plum sauce or Peki...
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    +
  • 3 tablespoons barbecue sauce, an...
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    +
  • 1/4 red bell pepper, chopped
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    +
  • 2 cups shredded Monterey Jack, a...
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    +
  • 2 tablespoons cornmeal or all-pu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 rounded tablespoonful peanut b...
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    +
  • 2 tablespoons rice wine vinegar...
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    +
  • 1 cup bean spouts, a couple of h...
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 teaspoons hot sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all