• 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/4 cup vegetable oil plus more
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    +
  • 1 Tbsp. plus 1 tsp. garam masala
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 2 tsp. ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces salmon fillet
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    +
  • Kosher salt and pepper
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    +
  • 1 seedless cucumber, sliced into...
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    +
  • 1 jalapeño, seeded and sliced
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds salmon filets
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    +
  • 1 tablespoon peeled and finely c...
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    +
  • 2 small tomatoes, diced
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    +
  • 3 tablespoons Hoisin sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs sockeye salmon, or another...
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    +
  • 3-4 lemons
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    +
  • 3 tablespoons olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 cups plain Greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Juice and zest of 2 lemons
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    +
  • 1 cup uncooked bulgur wheat
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    +
  • 5 (6-ounce) boneless skin-on sal...
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  • Salad
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    +
  • Salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 tsp soy sauce
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    +
  • 1 tsp golden caster sugar
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    +
  • 2 carrots
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    +
  • lemon wedges, to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 2 tablespoons capers, chopped
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    +
  • Grated peel of half a lemon (lem...
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    +
  • 1/3 cup finely chopped flat leaf...
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    +
  • 2 teaspoons seafood seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • About 1/3 cup dijon mustard
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    +
  • 3 tablespoons honey
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    +
  • 4/6 ounces skinless salmon fille...
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    +
  • Salt and pepper
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    +
  • 1/4 cup finely chopped fresh chives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) salmon fillets
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    +
  • Coarse salt and freshly ground p...
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    +
  • 12 ounces dried somen noodles
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    +
  • 12 cherry tomatoes, halved
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    +
  • 1/4 cup chopped daikon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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    +
  • 2 tablespoons capers, chopped
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    +
  • Grated peel of half a lemon (lem...
    -
    +
  • 1/3 cup finely chopped flat-leaf...
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    +
  • 2 teaspoons seafood seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (14.75-ounce) can salmon, drained
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    +
  • 1/4 cup sliced green onion
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    +
  • 1/4 cup diced pimientos, drained
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    +
  • 1/2 teaspoon lime zest
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Salt
    -
    +
  • 1 cucumber, peeled and sliced
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    +
  • 1 pound salmon fillet, skinned
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon finely grated lime zest
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • 1 tablespoon light brown sugar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons wasabi powder
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    +
  • 3 tablespoons water
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    +
  • 5 tablespoons seasoned rice
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3 tablespoons packed brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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    +
  • 1/2 cucumber, peeled, seeded and...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 small clove garlic, finely cho...
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    +
  • Salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 3 green onions, both white and t...
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    +
  • 1 cup mayonnaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250.0 g jasmine rice
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    +
  • 4.0 skinless boneless salmon fi...
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    +
  • 30.0 g coriander, leaves and sta...
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    +
  • 30.0 g mint, leaves only, finely...
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    +
  • 1.0 red pepper, deseeded and fi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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    +
  • 3 tablespoons plain low-fat yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 teaspoons chopped fresh pa...
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    +
  • 1 1/2 teaspoons chopped fresh ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 salmon fillets with skin (1 lb.)
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    +
  • 1/2 lb. fresh asparagus spears,...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 pkg. (10 oz.) baby spinach leaves
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    +
  • 1 small cucumber, sliced, quartered
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 1/2 cups water
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 1/8 teaspoons minced peeled fr...
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    +
  • 1 1/8 teaspoons minced garlic
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cucumber, peeled, halved, seed...
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    +
  • 4 plum tomatoes, cut into 1/2-in...
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    +
  • 1 teaspoon salt
    -
    +
  • 1/2 pound orzo (about 1 cup)
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    +
  • 1/3 cup plus 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • The Rice
    -
    +
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 1/2 ounces unsalted butter
    -
    +
  • Cabbage Salad
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 cloves garlic, peeled and slic...
    -
    +
  • 1 teaspoon curry powder, prefera...
    -
    +
  • 4 (2 pounds) center-cut salmon f...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup diced white onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 jalapeño pepper, minced - for...
    -
    +
  • 2 teaspoons ancho chili powder
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all