• 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/4 cup vegetable oil plus more
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  • 1 Tbsp. plus 1 tsp. garam masala
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  • 2 garlic cloves, coarsely chopped
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  • 2 tsp. ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup rice vinegar
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  • 1 tablespoon sugar
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  • kosher salt and black pepper
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  • 1 Kirby cucumber, very thinly sl...
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  • 1/4 sweet or white onion, thinly...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds salmon filets
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  • 1 tablespoon peeled and finely c...
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  • 2 small tomatoes, diced
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  • 3 tablespoons Hoisin sauce
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  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for grilling
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  • 1 pound Alaskan wild salmon fill...
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  • 1 1/4 cups soy sauce
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  • 2 cups short- or medium-grain su...
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  • 4 tablespoons rice vinegar, plus...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp golden caster sugar
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  • FOR THE cucumber SALAD
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  • 1 tbsp rice wine vinegar
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  • 1 small cucumber
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  • 5 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tsp vegetable oil
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  • 1 tsp soy sauce
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  • 1 tsp golden caster sugar
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  • 2 carrots
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  • lemon wedges, to serve
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 (4-ounce) salmon fillets
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  • Coarse salt and freshly ground p...
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  • 12 ounces dried somen noodles
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  • 12 cherry tomatoes, halved
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  • 1/4 cup chopped daikon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup cubed seeded peeled cucumber
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  • 1 1/2 cups fat-free sour cream
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  • 2 tablespoons chopped green onions
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  • 2 tablespoons chopped fresh dill
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound wild sockeye or coho sal...
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  • kosher salt and freshly ground b...
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  • 1/2 english (seedless) cucumber,...
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  • 1/2 cup finely chopped sweet onion
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  • 2 tablespoons finely chopped cil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (14.75-ounce) can salmon, drained
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  • 1/4 cup sliced green onion
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  • 1/4 cup diced pimientos, drained
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  • 1/2 teaspoon lime zest
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  • 2 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons chopped fresh mint
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  • Salt
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  • 1 cucumber, peeled and sliced
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  • 1 pound salmon fillet, skinned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 4 or 5 filets of salmon with skin
  • 1 cup unpeeled, diced cucumber
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  • 3/4 cup diced red pepper
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  • 1/4 cup washed, finely chopped c...
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  • 4 Tbsp lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon finely grated lime zest
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons water
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  • 5 tablespoons seasoned rice
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  • 3 tablespoons vegetable oil
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  • 3 tablespoons packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sambal oelek (see...
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1/2 cucumber, peeled, seeded and...
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  • 2 tablespoons finely chopped fre...
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  • 1 small clove garlic, finely cho...
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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  • 2 carrots, shredded
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  • 1 red bell pepper, seeded and ch...
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  • 3 green onions, both white and t...
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  • 1 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 250.0 g jasmine rice
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  • 4.0 skinless boneless salmon fi...
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  • 30.0 g coriander, leaves and sta...
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  • 30.0 g mint, leaves only, finely...
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  • 1.0 red pepper, deseeded and fi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 3 tablespoons plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons chopped fresh pa...
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  • 1 1/2 teaspoons chopped fresh ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 large egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (3/4-inch-thick) salmon fillet...
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  • 8 (6-inch) flour tortillas
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  • 1 cup (4 ounces) shredded Monter...
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  • 1/2 cup (2 ounces) goat cheese,...
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  • 2 fresh jalapeño peppers, seeded...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all