• 11 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ears corn, shucked
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  • 4 scallions white and light gree...
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  • 1/2 cup pine nuts, toasted
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  • 1 cup Parmesan cheese, grated
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  • 1 cup good quality extra virgin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons (½ stick) unsalted...
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  • 1 tablespoon miso
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  • 4 ears of corn, husked
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  • 2 tablespoons vegetable oil
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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    +
  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • 1/2 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pieces Sourdough bread
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  • 4 slices Colby Jack Cheese
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  • 1/4 cup grilled corn
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  • 1/2 Grilled Hot Dog
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  • Mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) can cannellini bean...
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  • 1 (14-ounce) can chickpeas, drai...
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  • 1 large egg + 1 egg white, light...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 1 cup shredded sharp Cheddar cheese
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  • 1/3 cup finely chopped pecans
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  • 1/4 cup minced Vidalia onion
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  • 1/4 cup dried cranberries, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 thick slices heirloom tomato
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  • 2 tsp balsamic vinegar
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  • 1 tbsp extra virgin olive oil
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  • salt
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  • pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ears corn, husks and silks rem...
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  • ½ cup olive oil, plus more for b...
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    +
  • 3 cups basil leaves
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  • ½ cup pine nuts, lightly toasted
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  • 5 oz. grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 easy-peel shrimp in the shell...
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  • Freshly ground black pepper
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  • 8 large ears fresh corn, husked
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  • 4 Spanish chorizo sausages (abou...
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  • 1 cup thinly sliced scallions, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
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  • 1 large red bell pepper
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  • 1 5-inch long zucchini, sliced i...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large ripe tomatoes, about 1 l...
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  • 6 Tbs. thinly sliced fresh basil
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  • 2 Tbs. balsamic vinegar
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  • 8 Tbs. extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 baguette, sliced into 16 rounds
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  • 12 ounces of goat cheese
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    +
  • 2 tablespoons whipped cream cheese
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  • 1 head of roasted garlic
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    +
  • 4 ears of grilled corn, cut from...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 x ripe avocado, finely mashed
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  • 2 cup grilled corn kernels
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  • 1 1/2 cup rice milk
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  • 1 3/4 cup cornmeal
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  • 1 large sweet onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ears corn, husked
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    +
  • 2 medium ripe papayas, peeled, s...
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  • 1 small chayote, chopped
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  • 1 can (15 ounces) black beans, d...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 oz butter
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  • 1 1/8 cup cornmeal
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    +
  • 1 1/8 cup all purpose flour
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  • 2 1/4 tablespoons baking powder
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  • 1 1/2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound ripe tomatoes, chopped
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  • 1/2 large onion, thinly sliced
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2-3 cobs corn (white or yellow)
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  • Olive oil
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    +
  • Salt and pepper
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    +
  • 1 medium head regular cabbage
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    +
  • 1 bottle Kraft Asian Toasted Ses...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 lb ground turkey
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    +
  • 1/2 cup Progresso® plain bread c...
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    +
  • 1 tablespoon canned chopped chip...
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    +
  • 1/2 cup Green Giant® Valley Fres...
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    +
  • 2 tablespoons Old El Paso® Thick...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1 container(s) crumbled goat che...
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    +
  • 1 pound(s) grilled chicken (tend...
    -
    +
  • 2 ear(s) grilled corn
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    +
  • 1 tablespoon(s) lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1 container(s) crumbled goat che...
    -
    +
  • 1 pound(s) grilled chicken (tend...
    -
    +
  • 2 ear(s) grilled corn
    -
    +
  • 1 tablespoon(s) lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ears corn
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    +
  • Kosher salt
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    +
  • BBQ Butter, recipe follows
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    +
  • Herb Butter, recipe follows
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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