• 12 Ingredients
  • 1/3 cup fresh lemon juice
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  • 3 large garlic cloves, smashed
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon worcestershire sauce
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  • 3/4 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon smoked paprika
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 anchovy, finely chopped
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  • 3 tablespoons grated Parmesan c...
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  • 1 ½ tablespoons fat-free mayonn...
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  • 1 lemon, juiced
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves garlic, minced
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  • Juice from 2 lemons
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  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoon anchovy paste
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons lemon juice
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  • 2 teaspoons worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup GREY POUPON Country Dijo...
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  • 1 tsp. grated lemon zest
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  • 2 Tbsp. lemon juice
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  • 2 tsp. worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chili powder
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  • 2 tablespoons worcestershire sauce
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon pepper
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  • 1 garlic clove, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 small red bell pepper, cut len...
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  • 1 teaspoon worcestershire sauce
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  • 1/3 cup plain low-fat yogurt
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  • 2 tablespoons sour cream
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  • 2 tablespoons mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • TOMATO DRESSING:
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  • 6 tablespoons tomato juice
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  • 1 1/2 tablespoons red-wine vinegar
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 3 tablespoons fat-free Italian d...
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  • 1 1/2 tablespoons fat-free mayon...
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  • 1/4 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 tsp dried oregano
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  • 1/2 tsp pepper
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  • 1/4 tsp salt
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  • 6 boneless skinless chicken breasts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, cut len...
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  • 1 teaspoon worcestershire sauce
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    +
  • 1/3 cup plain low-fat yogurt
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    +
  • 2 tablespoons sour cream
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  • 2 tablespoons mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • TOMATO DRESSING:
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  • 6 tablespoons tomato juice
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  • 1 1/2 tablespoons red-wine vinegar
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup worcestershire sauce
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  • 1/4 teaspoon ground ginger
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  • 1/3 cup honey
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  • 1 tablespoon Dijon mustard
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4 ounce) boneless skinless ch...
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  • 1 medium red onion , sliced
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  • 6 cups torn romaine lettuce
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  • 1 teaspoon dried oregano leaves...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon cracked black pepper
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  • 5 tablespoons olive oil
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  • 12 slices multi-grain bread
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  • 1 teaspoon red wine vinegar
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  • 3 ounces arugula leaves or spina...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 4 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • 1 large head romaine lettuce, to...
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  • 4 tablespoons grated Parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
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  • 1 dash minced chives
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  • 2 tablespoons red wine vinegar
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  • 3 heads lettuce (Iceberg, Romain...
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  • Dressing
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup worcestershire sauce
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  • 1/4 teaspoon ground ginger
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  • 1/3 cup honey
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  • 8 cups lettuce (mixed lettuce gr...
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces boneless skinless chick...
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  • 6 cups romaine lettuce leaves ,...
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  • 1/2 teaspoon anchovy paste (if d...
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  • 2 teaspoons Dijon mustard
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  • 16 cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon worcestershire sauce
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    +
  • 2 tablespoons lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • Freshly ground black pepper
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  • 2 cups of whole-grain croutons
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/4 teaspoon finely chopped anch...
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup grated Parmesan
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb pasta (I use whole wheat...
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  • 3 tablespoons worcestershire sauce
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  • 1 fresh mozzarella ball (I use a...
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  • salt (to taste)
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  • 1 pint grape tomatoes (left whol...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup minced fresh cilantro st...
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  • 1/4 cup minced bottled roasted r...
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  • 1/2 cup plain yogurt
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  • chipotle mayonnaise (use 1/2 cup)
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  • 1 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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