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11 grilled chicken salad greek yogurt recipes

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11 grilled chicken salad greek yogurt recipes

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Grilled Chicken Salad

Cooking Light
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Cook time: 3 hrs 20 mins

14 Ingredients
1 1/2 cups 2% reduced-fat Greek-style...
1 Tbsp canola oil
1 Tbsp grated peeled fresh ginger
3 garlic cloves, minced
3/4 tsp salt, divided
1/2 tsp ground red pepper
4 bone-in chicken breast halves, skinned
Cooking spray
1 cup seedless green grapes
1/2 cup chopped red onion
1/2 cup mango chutney
1/3 cup finely chopped celery
1/3 cup canola mayonnaise (such as Sp...
3 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Greek Grilled Chicken Salad

How Sweet It Is
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Cook time: 10 mins

17 Ingredients
2 boneless, skinless chicken breasts
3/4 cup chopped tomato
1/3 cup chopped red onion
3/4 cup chopped cucumber
1/4 cup feta (I used crazy feta, you...
1/4 cup olive oil
2 Tbsps lemon juice
1 Tbsp lemon zest
2 garlic cloves, minced
salt & pepper
1/2 cup plain greek yogurt
1 tsp olive oil
1/2 tsp lemon juice
1 garlic clove, minced
2 Tbsps chopped cucumber
1 tsp fresh dill
salt and pepper, if desired
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Citrus Arugula Salad With Grilled Chicken

Prevention
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Cook time: 20 mins

11 Ingredients
1/4 cup orange juice
2 tbsp lemon juice
2 tbsp lime juice
1 tbsp honey
3 cloves garlic, minced
1 tsp dried thyme
4 boneless, skinless chicken breast h...
2 tbsp canola oil
1/2 cup fat-free greek yogurt
8 cups arugula
2 beets, peeled and shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Chicken And Corn Lettuce Wraps

Whole Living
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Cook time: 1 hr 47 mins

18 Ingredients
1 lb boneless, skinless chicken breas...
1/3 cup fresh lime juice (from about...
1 jalapeno chile, chopped
4 garlic cloves, chopped
3 Tbsps coarsely chopped fresh cilant...
2 tsps extra-virgin olive oil
1 tsp coarse salt
3/4 tsp freshly ground pepper
2 ears of corn, husks intact
1 bunch scallions, trimmed
1 tsp extra-virgin olive oil
1/4 tsp coarse salt
1/4 tsp freshly ground pepper
1 avocado, cut into 1/4-inch-thick sl...
8 large leaves iceberg lettuce
1/2 cup plain nonfat greek yogurt
1 Tbsp fresh lime juice
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Layered Santa Fe Salad

Ingredients, Inc.
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8 Ingredients
6 cups torn romaine lettuce leaves
4 plum tomatoes, chopped
31/2 cups chopped or shredded cooked...
1 cup black beans, rinsed and drained
1/2 cup blue corn or yellow corn tort...
1/4 cup chopped fresh cilantro
1/2 cup chopped Monterey Jack cheese
Salsa, greek yogurt, fresh corn, chop...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chicken And Spicy Carrot Slaw

Self Magazine
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Cook time: 4 mins

7 Ingredients
3 oz grilled chicken strips
1/2 cup brown rice
1/2 cup shredded carrots mixed
1/4 cup nonfat plain greek yogurt
1 tbsp toasted pumpkin seeds
1 tbsp raisins
1/8 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Cranberry Salad With Poppy Seed Dressing

Food for my Family
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11 Ingredients
3 heads Romaine lettuce, chopped
1 cup pecans, toasted
1 cup dried cranberries
1 cup scallions, finely chopped
1/2 cup blue cheese crumbles
optional for main dish: 2 grilled chi...
1/2 cup homemade mayonnaise (or jarred)
1/2 cup greek yogurt
3 tbsp honey or sugar
2 tbsp apple cider vinegar
3 tbsp poppy seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Citrus Arugula Salad With Grilled Chicken

Men's Health
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Cook time: 14 hrs 26 mins

11 Ingredients
1/4 cup orange juice
2 tbsp lemon juice
2 tbsp lime juice
1 tbsp honey
3 cloves garlic, minced
1 tsp dried thyme
4 boneless, skinless chicken breast h...
2 tbsp canola oil
1/2 cup fat-free greek yogurt
8 cups arugula
2 beets, peeled and shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Chicken Wing & Blue Cheese Wraps

Lauren's Latest
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19 Ingredients
1-1 1/2 lbs chicken breasts {2 large...
1 cup water
3/4 Tbsp salt
1/2 Tbsp pepper
1 Tbsp sugar
1 Tbsp dijon mustard
2 cloves garlic, chopped coarsely
1/2 cup good BBQ sauce
1/2 Tbsp Hot Sauce {I used Frank’s Re...
2 Tbsps butter
2 Tbsps hot sauce {I used Frank’s Red...
2 Tbsps honey
2 oz. cream cheese
1/2 cup greek yogurt
2 oz. blue cheese
salt & pepper
chopped celery & carrots
lettuce or spinach
4 soft pitas
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: High
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Grilled Chicken Skewers With Hummus Yogurt Sauce Recipe

Kitchen Daily
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Cook time: 49 mins

17 Ingredients
olive oil
2 Tbsps olive oil
1/2 cup flat-leaf parsley, chopped fi...
1 small onion, finely chopped
1 clove garlic, crushed
lettuce leaves, for serving
sea salt and freshly ground black pep...
freshly ground black pepper
1/2 cup greek yogurt
lemon wedges, for serving
1 tsp cumin
1 cup bulgur wheat
1 cup organic chicken stock
For the bulgur wheat pilaf:
1 tsp salt
1 lb free-range chicken breasts
1 1/4 cups water
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Grilled Chicken And Corn Lettuce Wraps

Food.com
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Site rating: no rating
Cook time: 2 hrs 1 min

18 Ingredients
3/4 tsp fresh ground pepper
4 garlic cloves , chopped
1/2 cup plain nonfat greek yogurt
1/4 tsp coarse salt
8 large leaves iceberg lettuce
3 Tbsps coarsely chopped fresh parsle...
1 Tbsp fresh lime juice
1 tsp coarse salt
1 tsp extra-virgin olive oil
1 avocado , cut into 1/4 inch thick s...
2 ears corn , husks intact
1 lb boneless skinless chicken breast...
1 bunch scallion, trimmed
fresh ground pepper
2 tsps extra-virgin olive oil
1 jalapeno chile , chopped
1/3 cup fresh lime juice , plus lime...
1/4 tsp fresh ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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