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Dairy free
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LC
Low carb
  • 6 Ingredients
  • 1 bunch of rosemary sprigs
  • One 3 1/2-lb chicken, preferably free...
  • Salt and freshly ground pepper
  • 1 Tbsp olive oil
  • 1 large bunch of arugula, large stems...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup sliced or slivered almonds or...
  • 1 clove garlic, grated or minced
  • 1/2 cup packed fresh basil leaves
  • Salt and freshly ground black pepper
  • 1/3 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless, skinless chicken breasts
  • Juice of 1 lemon + 3 Tbsps lemon juice
  • Olive oil
  • Sea salt and black pepper
  • 1 clove garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • One 4-oz bunch of arugula, coarsely c...
  • 2 Tbsp snipped chives
  • 2 Tbsps capers, drained and rinsed
  • 1 garlic clove, minced
  • 2 tsps finely grated orange zest
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup sliced or slivered almonds or...
  • 1 cup packed fresh arugula leaves
  • 1/2 cup packed fresh basil leaves
  • 1/2 lemon, juiced
  • 1 clove garlic, grated or minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pitted black olives
  • Freshly ground black pepper
  • 4 boneless, skinless chicken breasts...
  • 1 lemon, cut in half
  • 1 bunch arugula, stemmed, and torn in...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
  • 1 tsp finely grated lemon zest
  • Olive oil spray
  • 1 tsp freshly squeezed lemon juice
  • 4 chicken paillards (scaloppini), abo...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps tahini
  • 1 Tbsp extra virgin olive oil
  • 3 garlic cloves, minced to a paste wi...
  • 1 tsp Spanish pimenton de la Vera (sm...
  • 1 tsp toasted and freshly ground cumi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/4 cup extra-virgin olive oil, plus...
  • 1/4 cup lime juice (from 4 limes), pl...
  • 2 garlic cloves, minced
  • 3 cups tender greens, such as mache o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 large Kalamata or other brine-cured...
  • 1 garlic clove, chopped
  • t tsp Dijon-style mustard
  • 1 Tbsp balsamic vinegar
  • 1 1/2 tsp fresh thyme leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 x Boneless, Skinless Chicken Breasts
  • Chili powder, to taste
  • Sea salt and freshly cracked pepper,...
  • Cooking spray
  • 8 cups red leaf, green leaf, and roma...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 24 uncooked large shrimp, unpeeled, d...
  • 12 chicken tenders
  • 1/3 cup fresh lemon juice
  • 2 Tbsps finely grated lemon peel
  • 2 garlic cloves, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 2 cups romaine or other mixed lettuce...
  • 2 ozs chicken, grilled
  • 2 Tbsps reduced-fat caesar dressing (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 small red onion, peeled, halved and...
  • 1/2 lb arugula
  • 1/4 cup freshly squeezed lemon juice
  • Lemon halves, for garnish
  • 2 Tbsps extra-virgin olive oil, plus...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb uncooked chicken breast tender...
  • Salt and pepper
  • 1 head green oak lettuce (about 3 oz)
  • 1/4 cup pecans
  • 1/4 cup halved strawberries
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 2 cups romaine or other mixed lettuce...
  • 2 ozs chicken, grilled
  • 2 Tbsps reduced-fat caesar dressing (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 cup Italian dressing, divided
  • 3 Tbsp. peanut butter
  • 4 boneless skinless chicken breasts (...
  • 6 cups torn romaine lettuce leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
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