• 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2/3 cup thinly sliced green onions
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  • 1/2 cup canola oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup slivered fresh Thai basi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon grated orange peel
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  • 1/2 teaspoon grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • This recipe calls for:
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  • Caesar salad Dressing
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  • 1 pound boneless, skinless chick...
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  • 1/2 cup Caesar salad Dressing,...
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  • 1 teaspoon canola oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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    +
  • 2 tbsp canola-oil mayonnaise
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    +
  • 2 tbsp nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups soy sauce
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  • 2 tablespoons canola oil
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  • 8 pieces crystallized ginger
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  • 2 garlic cloves, minced
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  • 3 cups sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1...
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  • 1 1/2 oz cleaned ginger, minced
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  • 1 tbsp Granulated Sugar
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  • 3/4 tsp Cayenne
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  • 3/4 tsp Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
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  • 2 tbsp lemon juice
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  • 2 tbsp lime juice
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  • 1 tbsp honey
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1/3 cup Sriracha (hot chile sauc...
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  • 2 tablespoons canola oil or oliv...
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
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  • 2 tbsp lemon juice
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  • 2 tbsp lime juice
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  • 1 tbsp honey
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 big cloves garlic, minced
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  • 1/2 tsp. ground ginger OR 1 Tbsp...
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  • 2 bunches cilantro, rinsed well,...
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  • 1/2 cup lime juice
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  • 1-1/2 tsp. wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 16 small fingerling potatoes , t...
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  • chorizo stuffed olives
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  • 1 shallot , peeled and chopped
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  • 1/4 cup lemon juice
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  • 1 orange, zest of
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 scallions , trimmed and thinly...
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  • 1 large red pepper, cored, seede...
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  • 1 medium red onion , chopped
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  • 2 tablespoons lemon juice
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  • 2 lbs thin-sliced chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 grilled chicken breasts
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  • 1/2 cup walnuts
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  • 2 tablespoons prepared mustard
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  • 2 ripe tart pears
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  • 1 small onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • pepper
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  • 1 cup crouton
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  • 2 tablespoons canola oil or vege...
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  • 1 tablespoon red wine vinegar
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  • 1 tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ounces oriental-flavor instant...
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  • 2 grilled chicken breasts, 1/2 p...
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  • 1/2-1 cup sugar snap pea , trimm...
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  • 1/2 cup cider vinegar or rice wi...
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  • 1/4-1/2 cup grated carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • Lemon wedges
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  • 1 teaspoon canola oil
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  • 8 cups washed, dried and torn ro...
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  • 1/2 cup Caesar salad Dressing (r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup crumbled blue cheese (reco...
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  • 1/4 cup chopped parsley, plus so...
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  • 1 stick unsalted butter
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  • canola oil
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  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts , cutlets
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    +
  • 2 garlic cloves , minced
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  • 2 tablespoons lime juice
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  • 1 orange , peeled and diced
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds bone-in chicken bre...
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  • 1 tablespoon canola oil, plus mo...
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  • 1 teaspoon crushed red pepper fl...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup chardonnay vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon whole grain mustard
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  • Salt and freshly ground black pe...
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium sweet red pepper, diced
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  • lettuce leaf (optional)
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  • 1/2 cup chopped pecans
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  • 1 tablespoon lemon juice
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  • 3 cups cooked brown rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all