LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (11 ounce) can mandarin oranges
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  • 1/4 cup diced green onion
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  • 1 (20 ounce) can pineapple chunks
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  • 1/8 cup sliced almonds (optional)
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  • 2 cups green leaf lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons reserved pineapple...
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  • seasoned pepper
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  • 1 tablespoon vinegar
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  • peanuts (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 large boneless chicken breasts
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  • 2 tablespoons lemon juice
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  • 1/4 cup mayonnaise
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  • 2 hawaiian rolls, if making sand...
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  • 4 tomatoes , slices
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 4 fresh pineapple rings
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  • fresh cracked pepper
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  • 2 florida grapefruits, juice of
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  • SALAD
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  • 2 papayas (peeled, seeded and di...
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup cashews , toasted
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  • 1/4 cup fresh lime juice
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  • 6 cups gourmet salad greens
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  • 1 cup bean sprouts
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  • 1/3 cup walnut oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup orange marmalade
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  • 6 boneless skinless chicken brea...
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  • 1 cup fresh raspberry
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  • 1 large jicama
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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