• 9 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1/2 teaspoon salt (preferably ko...
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  • 1/4 teaspoon freshly ground blac...
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  • Olive oil cooking spray
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  • 1 lb peaches (3 or 4 small), hal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 6 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x Boneless, Skinless Chicken B...
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  • Chili powder, to taste
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  • Sea salt and freshly cracked pep...
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  • cooking spray
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  • 8 cups red leaf, green leaf, and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • cooking spray
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  • 5 cups arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 (6-ounce) skinless, boneless c...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 2 romaine hearts, cut in half le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • cooking spray
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  • 3 cups packed prepackaged fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Chicken
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon lemon pepper
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon fresh thyme leaves
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  • 1 teaspoon salt
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
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  • 3 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/3 cup light mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons Thai fish sauce
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  • 2 tablespoons brown sugar
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  • 2 tablespoons minced seeded Thai...
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  • 12 ounces skinned, boned chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 (6-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup finely chopped onion
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 garlic cloves, minced
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  • 12 chicken thighs (about 3 1/2 p...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup lemon juice
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    +
  • 1 tablespoon dried basil
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    +
  • 1 tablespoon dried parsley flakes
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  • 1 tablespoon minced garlic
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  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup balsamic vinegar
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  • 3 tablespoons raspberry fruit sp...
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  • 4 (4-ounce) skinless, boneless c...
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  • cooking spray
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    +
  • 1 (10-ounce) package ready-to-ea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons mango chutney
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    +
  • 1 tablespoon low-sodium soy sauce
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  • 3/4 teaspoon grated peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1/3 cup Sriracha (hot chile sauc...
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  • 2 tablespoons canola oil or oliv...
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    +
  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise or salad dres...
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    +
  • 1/3 cup sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 2 teaspoons poppy seed
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    +
  • 6 boneless skinless chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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    +
  • 6 boneless skinless chicken breasts
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    +
  • 1 tablespoon onion powder or flakes
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    +
  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ears corn , husks removed
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons milk
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    +
  • 1 large tomato , chopped
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    +
  • 2 tablespoons whole thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all