• 9 Ingredients
  • 1 pound chicken breasts
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  • 1/2 cup balsamic vinaigrette
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  • 2 cups baby spinach
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  • 2 cups arugula
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  • 1 pint strawberries, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 cup Lawry's® Balsamic Herb Mar...
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • 1 package (6 ounces) baby spinac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Cooking spray
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  • 3 cups packed prepackaged fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 slices Italian bread
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  • 1/4 cup KRAFT Italian Roasted Re...
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  • 2 small boneless skinless chicke...
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  • 1/2 cup cherry tomatoes, halved
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  • 1/2 cup KRAFT 2% Milk Shredded M...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 cups baby spinach leaves
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  • 1 small yellow squash, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/2 cup halved cherry tomatoes
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 10.5-ounce jar marinated feta...
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  • 2 tablespoons chopped fresh oregano
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  • 2 tablespoons red wine vinegar
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  • 4 skinless boneless chicken brea...
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  • 1 large red onion, peeled, cut t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 2 cups sliced strawberries
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  • 1 cup diced nectarines
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  • 3/4 cup diced English cucumber
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  • 1/2 cup sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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  • 2 grams glucomannan
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  • 2 cups baby spinach leaves
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  • 1/2 ounce (approximately 8) bake...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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  • 2 grams glucomannan
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  • 2 cups baby spinach leaves
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  • 2 ounces shredded low-fat chedda...
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  • Nutrition 80% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bottle Kraft Tuscan House Sala...
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  • 1 can medium pitted black olives
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  • 1 jar button mushrooms
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  • 1 pint grape tomatoes
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  • 1 can quarted artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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  • 2 grams glucomannan
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  • 2 cups baby spinach leaves
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  • 1/2 ounce (approximately 8) bake...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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  • 2 grams glucomannan
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  • 2 cups baby spinach leaves
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  • 2 ounces shredded low-fat chedda...
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 lb uncooked chicken breast...
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  • 2 teaspoons olive or vegetable oil
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  • 2 teaspoons Greek seasoning
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  • 1 bag (10 oz) washed fresh baby...
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  • 1 medium cucumber, peeled, seede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon honey mustard
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  • 2 cups cubed grilled chicken
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  • 2 cups washed fresh baby spinach...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (11 ounce) can mandarin oranges
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  • 1/4 cup diced green onion
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  • 1 (20 ounce) can pineapple chunks
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  • 1/8 cup sliced almonds (optional)
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  • 2 cups green leaf lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon cayenne pepper , ground
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 1/4-1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup baby spinach
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  • 1 tbsp slivered almonds
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  • 1/2 or 1 grilled chicken breast,...
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  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup raisins (I used golden)
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  • 1 cup grape tomatoes
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  • 1/2 cup dried apricot, chopped
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 tablespoon garlic rub
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  • 1 1/2 cups fresh tomato wedges
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  • 1/3 cup freshly grated Parmesan
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  • 4 (8-ounce) boneless chicken bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all