• 9 Ingredients
  • 2 cups romaine lettuce
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  • 1/2 cup grilled chicken breast,...
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  • 1 tomato, chopped
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  • 1/2 avocado, peeled, pit removed...
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces of dried penne pasta
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  • Salt
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 leeks, white and light green p...
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  • 1 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 4 cups salad greens
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  • 1 medium red bell pepper, thinly...
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  • 2 medium oranges, peeled and sec...
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  • Sliced almonds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 11-onunce clamshell Earthbound...
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  • 1 large chicken breast, grilled,...
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  • 1/2 red pepper, washed, seeded a...
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  • 1/2 English cucumber, peeled and...
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  • 1 fresh mango, peeled and cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup apricot preserves
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 3 Tbsp. chopped fresh tarragon,...
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  • 1/3 cup KRAFT Sun Dried Tomato V...
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  • 6 small boneless skinless chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (10 oz.) mixed salad greens
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (20 oz.) pineapple chunks,...
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  • 1 can (15 oz.) mandarin oranges,...
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  • 1/2 cup KRAFT Italian Dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup green onion slices
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  • 2 Tbsp. raisins
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  • 2 Tbsp. PLANTERS Slivered almond...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil or safflower oil
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  • 1 tbsp sugar
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  • 3 x large apples (Gala, Honeycr...
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  • 2 x boneless skinless chicken b...
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  • 5 ounces mixed baby greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (4-oz.) boneless skinless chic...
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  • 2 Tbsp. olive oil
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  • 1/2 tsp. red pepper flakes
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  • 1 tsp. cumin, ground
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  • 2 Tbsp. fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Dried Cranberries
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  • Feta Cheese
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  • grilled chicken
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  • Raspberry-Walnut Vinaigrette
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  • Spring Green Mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Dried Cranberries
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  • Feta Cheese
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  • grilled chicken
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  • Raspberry-Walnut Vinaigrette
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  • Spring Green Mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 1 container(s) crumbled goat che...
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  • 1 pound(s) grilled chicken (tend...
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  • 2 ear(s) grilled corn
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  • 1 tablespoon(s) lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 1 container(s) crumbled goat che...
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    +
  • 1 pound(s) grilled chicken (tend...
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  • 2 ear(s) grilled corn
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    +
  • 1 tablespoon(s) lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tsp (20 mL) Cajun_seasoning
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  • 1 tbsp (15 mL) vegetable_oil
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  • 4 boneless skinless chicken breasts
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  • 4 tangerines
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  • 4 cups (1 L) torn mixed greens
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise or salad dres...
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  • 1/3 cup sugar
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons poppy seed
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  • 6 boneless skinless chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 cup raspberry chipotle sauce
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  • 1 bag (10 oz) ready-to-eat mixed...
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  • 1 pint (2 cups) fresh raspberries
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  • 1/4 cup butter toffee glazed-fla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (11 ounce) can mandarin oranges
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  • 1/4 cup diced green onion
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  • 1 (20 ounce) can pineapple chunks
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  • 1/8 cup sliced almonds (optional)
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  • 2 cups green leaf lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Nicci Snyder Stauffer
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 Head Cabbage (washed and shred...
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  • grilled chicken Breast (chopped)
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  • 1 Pkg almonds (sliced)
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  • 2 pkg Ramen Noodles (chicken fla...
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  • 1/4 cup Vegetable Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup baby spinach
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  • 1 tbsp slivered almonds
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  • 1/2 or 1 grilled chicken breast,...
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  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chardonnay vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon whole grain mustard
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  • Salt and freshly ground black pe...
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) skinless, boneless c...
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  • 1/4 cup toasted sesame seeds
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  • 8 green onions, chopped
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  • 1/2 cup sugar
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  • 1/2 (14 ounce) package wonton wr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 2 tablespoons almond oil or cano...
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  • 8 ounces snow peas , stemmed (2...
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  • 2 tablespoons lemon juice
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  • 8 ounces thin asparagus , stem e...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all