• 11 Ingredients
  • 1 anchovy, finely chopped
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  • 3 tablespoons grated Parmesan c...
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  • 1 ½ tablespoons fat-free mayonn...
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  • 1 lemon, juiced
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. fresh lime juice
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  • 1 Tbs. extra-virgin olive oil
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  • 2 Tbs. unsalted butter, softened
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  • 2 large (8 oz.) skinless, bonele...
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  • 1/4 tsp. Green Tabasco or other...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, sliced
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  • olive oil
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  • 1 grilled chicken breast, choppe...
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  • 1 lb ball fresh mozzarella, sliced
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  • 1 cup BBQ sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. asparagus, tough ends snap...
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  • 3-4 cups whole mushrooms, thickl...
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  • 5-6 cloves garlic, minced or pre...
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  • 1 tablespoon lemon zest
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  • 1/4 cup strained lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 garlic cloves, peeled
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  • Salt and freshly ground black p...
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  • ¼ teaspoon red pepper flakes ,...
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  • ¼ cup white balsamic vinegar or...
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  • ¾ cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons chopped fresh tarr...
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  • 2 1/2 tablespoons olive oil (pre...
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  • 1 1/4 teaspoons minced garlic
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  • 2 boneless chicken breast halves...
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  • 1 3/4 cups chopped tomato with s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons olive oil plus add...
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  • 2 tablespoons water
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  • 1/4 teaspoon ground cumin, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chicken broth
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  • 1/2 cup chopped onion
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    +
  • 1 1/2 teaspoons minced garlic
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  • 1/4 teaspoon anise seeds
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 portion flatbread dough
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  • 2 ounces tomato basil sauce (rec...
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  • 1 tablespoon Kalamata olives , t...
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  • 2 ounces grilled chicken breast...
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  • 2 tablespoons mozzarella cheese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 1/2 Tbsp. EVOO (extra virgin o...
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  • 2 Tbsp. lemon juice
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. white wine Worcestershire...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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    +
  • 1 (8-ounce) package pre-sliced m...
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  • 1 (14-ounce) Italian cheese-flav...
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  • 1 cup tomato and basil pasta sau...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 whole(s) Onion Sliced
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  • 1 piece(s) Grilled Chicken Breas...
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  • 1 pound(s) Fresh Mozzerella Sliced
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  • 1 cup(s) BBQ sauce
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    +
  • 1 teaspoon(s) olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup olive oil , plus
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  • 1 bunch Italian parsley , stems...
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  • salt & freshly ground black pepp...
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  • 3/4 teaspoon dried oregano
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  • 1/4 cup white balsamic vinegar o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2-1 teaspoon hot sauce
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  • 2 lbs chicken breasts (cut to si...
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  • 2 garlic cloves (crushed)
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  • 1 shallot (minced)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon hot pepper sauce
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    +
  • 1 teaspoon minced fresh ginger root
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    +
  • 1/2 teaspoon chopped fresh oregano
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 lemon, juice of
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    +
  • pitted kalamata olive
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    +
  • Serve with
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1 scallion , finely chopped (gre...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove , minced and mash...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/3 cup finely chopped green bel...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices cassetta bread
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  • 3 lettuce leaf
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    +
  • 2 slices cheddar cheese
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    +
  • 1 grilled chicken breast
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  • 3 slices tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups packed torn green and/or...
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  • 1 package (6 oz) refrigerated gr...
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    +
  • 1 medium tomato, chopped (3/4 cup)
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    +
  • 1 cup chopped peeled cucumber
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    +
  • 3/4 cup chopped yellow bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • grilled chicken breast , sliced
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    +
  • 1 teaspoon salt
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    +
  • 1 large onion , sliced
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    +
  • 1 dash lemon juice
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • ¾ cup Garden Fresh Pesto
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    +
  • 12 oz grilled chicken breast
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    +
  • 4 Tbsp lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups soy sauce
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup dark sesame oil
    -
    +
  • 1 lime, juiced
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    +
  • 4 inches fresh ginger, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped garlic
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 4 ripe peaches, cut in half and...
    -
    +
  • 2 cups peach preserves or jam
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup minced red onion
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    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1 cup lemon juice
    -
    +
  • 1 teaspoon ground cumin
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    +
  • olive oil as needed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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