• 10 Ingredients
  • 2 Tbs. roughly chopped fresh fla...
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  • About 3/4 cup extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup blanched almonds, lightl...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon paprika
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • Freshly ground pepper, to taste...
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  • Freshly ground pepper, to taste
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  • 1 teaspoon extra-virgin olive oil
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  • Salsa verde
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  • 1/2 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 chicken breasts
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  • 1/2 cup diced onion
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  • 4 teaspoons butter or margarine
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  • 2 teaspoons dry white wine (or v...
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  • 1 tablespoon sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 cucumber - peeled, seeded and...
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  • 1/2 cup chopped yellow bell pepper
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  • 2 tablespoons olive oil
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  • 1/8 cup chopped red onion
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  • 4 skinless, boneless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons chopped fresh Ital...
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  • 4 1/2 teaspoons red wine vinegar
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  • 1 1/2 teaspoons chopped fresh or...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 bone-in, skin on chicken breas...
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  • 4 tablespoons finely chopped fla...
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  • 1 teaspoon whole-grain mustard
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup crumbled blue cheese (reco...
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  • 1/4 cup chopped parsley, plus so...
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  • 1 stick unsalted butter
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  • Canola oil
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 garlic cloves, chopped
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  • Pinch salt
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  • 6 (6-ounce) boneless, skinless c...
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  • 1 lemon, zested
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  • Roasted Red Pepper Pineapple Sal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1/2 teaspoon ground black pepper...
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  • 12 knot weeds
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  • 12 ramps
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  • 2 ounces olive oil
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  • Salt and freshly ground black pe...
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon dried sweet basil lea...
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  • 1-3 leaf arugula , chopped
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  • 1 loaf freshly baked French bread
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  • 1 tablespoon olive oil (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 medium sweet red pepper, diced
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  • lettuce leaf (optional)
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  • 1/2 cup chopped pecans
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  • 1 tablespoon lemon juice
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  • 3 cups cooked brown rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon kosher salt , plus...
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  • 1/4 teaspoon ground cumin
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  • 1 cup finely chopped fresh parsl...
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup finely chopped fresh mint...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all