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  • 13 Ingredients
  • 1 1/2 cups instant couscous
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cumin
  • 1/2 tsp kosher salt, plus more to taste
  • 1/4 tsp freshly ground black pepper,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. roughly chopped fresh flat-lea...
  • About 3/4 cup extra-virgin olive oil
  • 4 boneless, skinless chicken breast h...
  • Kosher salt and freshly ground black...
  • 1/4 cup blanched almonds, lightly toa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 0 extra-virgin olive oil, as needed
  • 0 salt and pepper, as needed
  • 2 ears very fresh corn kernels, slice...
  • 3 c arugula, packed
  • 1 c lemon balm leaves, packed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 7-oz chicken breasts with bone atta...
  • 2 red Bartlett pears, sliced lengthwi...
  • 4 ozs baby spinach leaves, washed well
  • 4 ozs feta or sheeps’ milk cheese
  • ¾ cup champagne or concord grapes, se...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 oz grilled chicken breast, sliced...
  • 1 cup diced avocado
  • 1 cup diced mango (from 1 1/2 mangos)
  • 2 tbsp diced red onion
  • 6 cups baby red butter lettuce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 4 bone-in, skin on chicken breasts (a...
  • 4 Tbsps finely chopped flat-leaf pars...
  • 1 tsp whole-grain mustard
  • Salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cucumber - peeled, seeded and chopped
  • 1/2 cup chopped yellow bell pepper
  • 2 Tbsps olive oil
  • 1/8 cup chopped red onion
  • 4 skinless, boneless chicken breasts
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
  • 8 Ingredients
  • 2 ozs organic grilled chicken breast
  • 1/2 cup steamed wild rice
  • 1 plum tomato, sliced
  • 1 oz polly-o part-skim mozzarella
  • 2 fresh basil leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup plain yogurt
  • 1/2 cup chopped fresh cilantro (or 1...
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 1 1/2 tsps paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless, skinless chicken half-bre...
  • Salt and freshly ground pepper, to taste
  • 3 ears fresh yellow corn, husked and...
  • Few basil sprigs
  • 1 lb vine-ripe summer tomatoes (may s...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups soy sauce
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup dark sesame oil
  • 1 lime, juiced
  • 4 inches fresh ginger, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-shaped...
  • 3 cups chopped grilled chicken breast...
  • 1 1/2 cups trimmed arugula
  • 1 cup grape tomatoes, halved
  • 1/2 cup chopped red bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 med black plums, pitted and chopped...
  • 1/2 C orange juice, divided
  • 1/4 sm red onion, chopped 2 Tbsp
  • 1 tbsp honey
  • 1 1/2 tsp freshly grated orange zest,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 anchovy, finely chopped
  • 3 Tbsps grated Parmesan cheese
  • 1 ½ Tbsps fat-free mayonnaise
  • 1 lemon, juiced
  • 1 garlic clove, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 10 garlic cloves, peeled
  • Salt and freshly ground black pepper...
  • ¼ tsp red pepper flakes , or to taste
  • ¼ cup white balsamic vinegar or whit...
  • ¾ cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
  • 1/2 small red onion, thinly sliced
  • 3 slices Canadian bacon (3 ozs) finel...
  • 1/2 English cucumber, sliced
  • 1 large head green-leaf lettuce (abou...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups coarsely chopped cherry to...
  • 1/2 cup pitted Kalamata olives, chopped
  • 3 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps chopped fresh mint
  • 1 Tbsp red wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large egg
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp kosher salt
  • 2 canned anchovy fillets
  • 2 garlic cloves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • SANDWICH:
  • 1 tbsp hoisin sauce
  • 2 slices sourdough bread (70 calories...
  • 3 oz roasted or grilled chicken breast
  • 1/2 mango, peeled and sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless, skinless chicken breasts...
  • 6 Tbsps extra virgin olive oil
  • 4 large garlic cloves, minced
  • 1 tsp dried thyme
  • 1/2 tsp dried oregano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 24 Ingredients
  • 1/2 tsp ground black pepper, plus mor...
  • 12 knot weeds
  • 12 ramps
  • 2 ozs olive oil
  • Salt and freshly ground black pepper
  • Show all (24)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chopped romaine lettuce
  • 1 oz shredded low-fat cheddar cheese
  • 1/3 cup corn
  • 1/3 cup canned beans (such as black o...
  • 2 tbsp grated carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 medium tomatoes, seeded and diced (...
  • 3 Tbsps olive oil
  • 1/4 cup lemon juice
  • 1 tsp ground cumin
  • 1 tsp grated lemon zest
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1/4 cup balsamic vinegar
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps chopped fresh sage
  • 4 boneless, skinless chicken breast h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 (24-oz.) package frozen PILGRIM'S...
  • 1 large onion, sliced
  • 1 large red bell pepper, sliced
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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