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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaigrette...
  • 1/2 large ripe mango, peeled and slic...
  • 2 pan-roasted or grilled chicken brea...
  • 1/3 cup (40g) toasted cashews, very c...
  • 3 Tbsps freshly chopped fresh mint, c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil plus m...
  • 1 cup fresh orange juice
  • 1/2 cup fresh lemon juice
  • 4 garlic cloves, minced
  • 2 tsps minced fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cumin
  • 1/2 tsp kosher salt, plus more to taste
  • 1/4 tsp freshly ground black pepper,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 1/3 cups finely diced peeled seeded...
  • 1/4 cup finely chopped fresh cilantro...
  • 1/4 cup finely diced red onion
  • 2 Tbsps fresh lime juice
  • 2 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Salad greens (I just used chopped Rom...
  • Crumbled feta cheese (I used the Athe...
  • Thinly sliced red onions
  • Sliced strawberries
  • Candied pecans or walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf Lettuce
  • ¼ Cup corn
  • ¼ Cup black beans
  • 8 grape tomatoes, halved
  • 1 cooked grilled chicken breast
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. roughly chopped fresh flat-lea...
  • About 3/4 cup extra-virgin olive oil
  • 4 boneless, skinless chicken breast h...
  • Kosher salt and freshly ground black...
  • 1/4 cup blanched almonds, lightly toa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 5 cups cubed and seeded watermelon
  • 1 (6-oz) package mixed greens (I used...
  • grilled chicken breast (or rotisserie)
  • 1/2 cup blue cheese crumbles
  • 3/4 cup toasted pecans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
  • 1/2-1 small red onion, thinly sliced
  • 1 medium cucumber, seeded and sliced...
  • 1 pint strawberries, sliced
  • 1 c. sliced almonds, toasted
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
  • 1 cup pecans, toasted
  • 1 cup dried cranberries
  • 1 cup scallions, finely chopped
  • 1/2 cup blue cheese crumbles
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 five-oz. boneless, skinless chicken...
  • 1 garlic clove
  • 2 tsp. fresh rosemary
  • 1 tsp. fresh parsley
  • 1 tbsp. olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 (10-oz) package Italian-blend salad...
  • 2 cups grilled chicken breast strips...
  • 1 cup blueberries
  • 1 cup quartered strawberries
  • 1 cup sliced banana
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 0 extra-virgin olive oil, as needed
  • 0 salt and pepper, as needed
  • 2 ears very fresh corn kernels, slice...
  • 3 c arugula, packed
  • 1 c lemon balm leaves, packed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb. (16 oz.) VELVEETA Pasteurized...
  • 1 pkg. (6 oz.) grilled chicken breas...
  • 1/4 cup each chopped green and red p...
  • 1 small onion, chopped
  • 1/2 cup sour cream (recommended: BRE...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 ozs chopped grilled chicken breast...
  • 1/2 cup halved grapes
  • 3 Tbsps chopped walnuts
  • 3 Tbsps plain low-fat yogurt
  • Salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, chopped
  • 3 garlic cloves, chopped
  • a 1-inch piece fresh gingerroot, peel...
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 1/1 cups butter lettuce, chopped
  • 2 ears grilled corn, cut off the cob
  • 1/2 cup grape tomatoes, quartered
  • 2/3 cup blueberries
  • 2 slices of bacon, cooked and crumbled
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 4 7-oz chicken breasts with bone atta...
  • 2 red Bartlett pears, sliced lengthwi...
  • 4 ozs baby spinach leaves, washed well
  • 4 ozs feta or sheeps’ milk cheese
  • ¾ cup champagne or concord grapes, se...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1 env. GOOD SEASONS Garlic & Herb Dre...
  • 1/4 cup KRAFT Grated Parmesan Cheese
  • 6 small boneless skinless chicken bre...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • Four 6-oz skinless, boneless chicken...
  • 1/2 cup Worcestershire sauce
  • 2 tsps vegetable oil
  • 1/2 cup chopped pecans
  • 1/4 cup plus 2 Tbsps unsalted butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp chopped fresh oregano
  • 1 Tbsp extravirgin olive oil
  • 1 tsp chili powder
  • 3/4 tsp ground cumin
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 boneless, skinless chicken breasts,...
  • Salt to taste
  • 1 1/4 cups fresh orange juice
  • 3 Tbsps fresh lemon juice
  • 2 tsps ground ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless, skinless chicken half-bre...
  • Salt and freshly ground pepper, to taste
  • 3 ears fresh yellow corn, husked and...
  • Few basil sprigs
  • 1 lb vine-ripe summer tomatoes (may s...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3 – 4 boneless, skinless chicken breasts
  • 2 tsps black peppercorns
  • 2 tsps coriander seeds
  • 2 dried bay leaves
  • 3 whole cloves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 4 bone-in, skin on chicken breasts (a...
  • 4 Tbsps finely chopped flat-leaf pars...
  • 1 tsp whole-grain mustard
  • Salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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