• 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons honey
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  • Sea salt
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  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp. drained capers (roughly c...
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  • Kosher salt and freshly ground b...
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  • 8 oz. small red and yellow cherr...
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  • 3 Tbs. plus 2 tsp. extra-virgin...
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  • 2 large (6 to 8 oz.) skinless, b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. roughly chopped fresh fla...
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  • About 3/4 cup extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup blanched almonds, lightl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 0 extra-virgin olive oil, as needed
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  • 0 salt and pepper, as needed
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  • 2 ears very fresh corn kernels,...
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  • 3 c arugula, packed
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  • 1 c lemon balm leaves, packed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 limes
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  • 3 Tbsp. extra virgin olive oil
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  • 1 clove garlic, minced
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  • 3 boneless skinless chicken brea...
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp balsamic vinegar
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  • 2 large cloves garlic
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  • 8 large fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups coarsely chopped cher...
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  • 1/2 cup pitted Kalamata olives,...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken hal...
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  • Salt and freshly ground pepper,...
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  • 3 ears fresh yellow corn, husked...
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  • Few basil sprigs
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  • 1 pound vine-ripe summer tomatoe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground pepper, to taste...
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  • Freshly ground pepper, to taste
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  • 1 teaspoon extra-virgin olive oil
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  • Salsa verde
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
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  • 1/4 cup extra virgin olive oil
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    +
  • 3 tbsp balsamic vinegar
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  • 2 large cloves garlic
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  • 8 large fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless, skinless chicken bre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • TOMATO-BASIL SALSA:
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  • 1 cup chopped ripe tomatoes
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  • 1/2 cup chopped scallions
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 3 ounces organic grilled chicken...
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  • 1/2 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/3 cup lime juice
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  • 1/4 cup fresh coriander , minced
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  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless, skinless chicken bre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • TOMATO-BASIL SALSA:
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  • 1 cup chopped ripe tomatoes
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    +
  • 1/2 cup chopped scallions
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  • 1 tablespoon finely chopped fres...
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon grated fresh ginger
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  • salt , if needed taste before ad...
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  • Salsa
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  • 1 small red pepper, diced
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  • Marinade
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup red onion , chopped
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  • 1 tablespoon Dijon mustard
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  • For the Marinade
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  • 1 lemon, zest of , and reserve
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups organic mixed baby greens
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 ounces organic grilled chicken...
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    +
  • 1/2 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup baby spinach
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  • 1 tbsp slivered almonds
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  • 1/2 or 1 grilled chicken breast,...
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  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
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  • 3 cups grilled chicken breast, c...
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  • 1 1/2 cups arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 bone-in, skin on chicken breas...
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  • 4 tablespoons finely chopped fla...
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  • 1 teaspoon whole-grain mustard
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces small cherry tomatoes o...
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  • 2 tablespoons chopped drained su...
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  • 2 teaspoons extra virgin olive oil
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  • 2 (6 ounce) skinless boneless ch...
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  • fresh thyme sprig (to garnish) (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all