• 6 Ingredients
  • 8 ears corn, shucked
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  • 1 tablespoon olive oil
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  • kosher salt
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  • 1/2 cup crumbled queso fresco (f...
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  • 1/4 to 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 8 thin stalks asparagus, tough e...
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  • 1 tablespoon olive oil
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  • Salt and pepper to taste
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  • 2 teaspoons grainy mustard
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  • 2 slices gruyere cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter
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  • 1/3 cup flour
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  • Salt
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  • 4 cups whole milk
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  • 3/4 pound macaroni (elbows, smal...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon butter
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  • 2 slices bread
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  • 2 slices cheddar (or 1/2 cup shr...
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  • 1/2 cup pulled pork, warm
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  • 1 tablespoon BBQ sauce (or to ta...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 ears fresh sweet corn, silk re...
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  • 1/2 cup sour cream
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  • 2 tablespoons whole milk
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  • 3 tablespoons butter, melted
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  • 1 lime, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 12 oz fresh asparagus, trimmed
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  • 16 slices cocktail rye bread
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  • raspberry jam
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  • 16 slices Havarti cheese, trimme...
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  • Hy-Vee butter, softened
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 eggs, extra large
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  • 12 asparagus spears
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  • 150 g of low fat cream cheese
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  • 4 tbsp of vegetable oil
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  • 40 g of butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 14 1/2 ounce can chopped tomatoes
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  • 1 14 ounce can vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • ½ cup whole wheat pastry flour
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  • ¼ teaspoon salt
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  • 2 eggs
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  • ¾ cup milk
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  • 1½ tablespoons butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 zucchini, cut diagonally into...
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  • 1 yellow squash, cut diagonally...
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  • 1 red onion, cut into 1/2-inch-t...
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  • 1 each red and yellow pepper, cu...
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  • 2 Tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 1 box Kraft Macaroni & Cheese
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  • 12 slices bread (for 6 sandwiches)
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  • 4 Tablespoons butter or margarin...
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  • Kraft Singles (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 eggplant
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  • 3/4 tsp salt
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  • 2 sweet red peppers
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  • 2 zucchinis
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  • 1 tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • pepper
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  • 1 loaf ciabatta or French bread,...
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  • 1 (2 1/4 ounce) can chopped ripe...
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  • 1 cup shredded cheddar cheese (f...
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  • 2 cups thinly sliced zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • 1/2 teaspoon butter, softened
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  • 2 slices sandwich bread
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  • 1 cup prepared macaroni and cheese
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons milk
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  • 3 tablespoons butter, melted
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  • 1 lime, halved
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  • 6 ears fresh sweet corn, silks r...
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  • 1/2 cup shredded queso anejo, qu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup parmesan cheese , grated
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  • 1/4 teaspoon pepper
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  • 4 (6 ounce) baking potatoes
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  • 4 teaspoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all