• 7 Ingredients
  • 4 slices whole wheat seeded bread
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  • 2 tablespoons whole grain mustard
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  • 4 slices prosciutto
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  • 1 Fuyu persimmon, thinly sliced
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  • 2 small handfuls fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 small onion, peeled and diced
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  • 1 large carrot, peeled and diced
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  • 2 cloves garlic, peeled and diced
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  • 2 large tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 bunch watercress, about 3 ou...
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  • 1 large, Ataulfo variety mango,...
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  • 12 slices bread, such as whole-w...
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  • 2 tablespoons extra virgin olive...
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  • 6 slices provolone or Monterey J...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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  • 1 tbsp dijon mustard
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  • 6 oz shredded sharp cheddar cheese
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  • 1 Granny Smith apple, peeled, co...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 4 slices whole wheat Italian bread
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  • 1/4 cup shredded part-skim mozza...
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  • 4 Tbsp. Ragu® Pizza Quick Sauce
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  • 1 Tbsp. chopped fresh basil leav...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 6 Ingredients
  • 8 slices whole wheat or multi-gr...
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  • 4 tablespoons Land O Lakes® Butt...
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  • 8 (3/4-ounce) slices Land O Lake...
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  • 8 thin slices tomato, patted dry
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  • 8 slices crisply cooked bacon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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  • 1 tbsp dijon mustard
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  • 6 oz shredded sharp cheddar cheese
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 2 slices bread, whole wheat or m...
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  • 2 tablespoons butter, softened
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  • 2 slices cheddar cheese
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  • 1/2 cup mild salsa
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 8 slices whole-wheat or walnut-w...
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  • Dijon mustard
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  • About 8 ounces Swiss cheese, thi...
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  • Good-quality deli ham (about 4 o...
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  • Baby spinach leaves (about 1 oz....
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 EGGS
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  • 2 Tbsp. milk OR water
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  • Salt and pepper
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  • 3 tsp. butter, room temperature,...
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  • 4 slices whole wheat OR white bread
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 6 to 8 ounces turkey ham, coarse...
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  • 3 tablespoons mayonnaise or as n...
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  • 4 thick slices fresh pineapple o...
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  • 8 slices whole-wheat or wheat be...
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  • -- About 12 to 15 slices of brea...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons honey mustard dres...
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  • 4 (1-ounce) 100% whole-wheat sma...
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  • 3 ounces lean deli smoked turkey...
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  • 6 thin slices Granny Smith apple
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  • 2 (1-ounce) slices reduced-fat m...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup butter
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  • 2 cloves fresh garlic, crushed
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  • 2 slices whole wheat sandwich bread
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  • Kraft pepperjack cheese, sliced
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  • 1 ripe avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 jalapeno peppers
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  • 1 red bell pepper
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  • butter, softened at room tempera...
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  • 4 slices brioche, whole wheat, o...
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  • 4 slices Monterey Jack
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 6 ounces low-fat cheddar cheese...
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  • 8 teaspoons light butter or marg...
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  • 8 slices whole wheat bread (whol...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 3 fresh basil leaves
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  • 2 ounces thinly sliced ham
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  • 2 slices swiss cheese
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  • 2 pineapple slices , cored (thin...
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  • 2 slices sandwich bread (I prefe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 4 raw asparagus spears
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  • 2 slices light processed cheese...
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  • 2 slices bread (I use whole whea...
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  • butter or margarine (optional, f...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 teaspoons olive oil
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  • pureed carrot , and
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  • use 4 teaspoons orange puree (re...
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  • 4 slices bread (whole wheat pref...
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  • 4 teaspoons butter
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all