• 8 Ingredients
  • 1 tbsp smoked paprika
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  • 2 teaspoons red chili pepper flakes
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  • 2 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • 1 1/2 lb flank steak (or skirt s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/3 cup soy sauce
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  • 1/4 cup honey
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  • 2 cloves garlic, minced
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  • 1 Tbsp red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 teaspoons rock salt
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  • a small bunch of fresh coriander...
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  • 1 tablespoon smoked paprika
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  • a handful of fresh bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 to 3 pounds salmon fillets...
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  • Canola, olive, or grapeseed oil
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  • 3/4 cup soy sauce
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  • 4 garlic cloves, minced
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    +
  • 1 cup soy sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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    +
  • sea salt
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    +
  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 1 cucumber peeled lengthwise at...
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  • zest and juice of 1 lemon a bunc...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds lean ground beef or turkey
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    +
  • 1 cup basil leaves finely minced
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    +
  • 1 fresh red chili pepper finely...
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    +
  • 3 1/2 tablespoons olive oil
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    +
  • Salt, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pound thinly sliced pork belly...
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  • 1/2 medium onion, thinly sliced
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  • 2 – 3 scallions, roughly chopped
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  • 3 tablespoons Korean red chili p...
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    +
  • 1 tablespoon Korean red chili pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 100 g Brown sugar
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  • 250 ml water
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    +
  • For the sauce/marinade
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  • 6-8 cloves of garlic
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    +
  • 4 Tbsp light soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 2 x 150g salmon fillets
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    +
  • 1 avocado , roughly chopped
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    +
  • half red chilli , finely chopped
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    +
  • a handful of cherry tomatoes , r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 675g lobsters
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  • 1 large carrot
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    +
  • 1 onion
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    +
  • 1 celery
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    +
  • 2 sprigs of thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • golden caster sugar
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  • 3 shallots , finely chopped
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    +
  • sweet chilli sauce , to serve
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    +
  • half a small cucumber , diced
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    +
  • 3 garlic cloves , finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 500 g boned leg of lamb, diced
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    +
  • 2 large aubergines
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    +
  • 4 flat breads
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  • Large handfuls of mint, parsley...
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  • Feta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • for the marinade
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    +
  • for the lamb
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    +
  • 1 x 2 2 5kg leg of lamb butterfl...
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  • 4 tablespoons olive oil
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    +
  • 10 kaffir lime leaves torn
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts
    -
    +
  • 4 large tbsp coriander and green...
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    +
  • Himalayan Pink Salt for seasoning
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    +
  • 2 tbsp refined oil
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    +
  • 1 tsp mustard paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small bunch coriander , chopped
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    +
  • 1.0 tsp grated root ginger
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    +
  • 400.0g turkey mince
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    +
  • 4 ciabatta rolls
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    +
  • a few sprigs watercress
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • small bunch coriander , chopped
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    +
  • 6 spring onions , finely sliced
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    +
  • 1 large red chilli , halved, des...
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    +
  • 1.0 tbsp olives oil
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    +
  • 4 salmon fillets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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    +
  • sea salt
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    +
  • freshly ground black pepper
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    +
  • 1/4 tsp of turmeric
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cucumber
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    +
  • 4 ciabatta rolls
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    +
  • 1 cos lettuce
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    +
  • 1 dried red chilli
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    +
  • 1/2 a red onion peeled and finel...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • zest and juice of 3 lemons
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    +
  • extra virgin olive oil
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    +
  • 1 garlic clove peeled and finely...
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    +
  • 2/4 fresh red chillies deseeded...
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    +
  • 2 handfuls of fresh flat leaf pa...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g...
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    +
  • a small bunch of fresh green or...
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    +
  • a bunch of fresh flat leaf parsley
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    +
  • 5 cloves of garlic peeled
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 lb sliced pork belly (This i...
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    +
  • 1/4 onion
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    +
  • 1 inch ginger
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    +
  • 1 green onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • coarse sea salt
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    +
  • 10 cm long piece mooli , grated...
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    +
  • 1 red chilli , deseeded and fine...
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    +
  • 4 small mackerels , gutted and s...
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 3 red chillies
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    +
  • 1 garlic head, cloves separated
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    +
  • a handful of parsley , chopped
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    +
  • ROASTED CHILLI DRESSING
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all