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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches of Asparagus (12 to 14 stal...
  • 2 tsp extra-virgin olive oil
  • 1/4 tsp kosher salt plus additional...
  • 1/4 tsp cracked pepper plus addition...
  • 2 tsps reduced balsamic
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus (estimate 1/4 lb per p...
  • 1-2 Tbsp Olive oil
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • tomato
  • white balsamic vinegar
  • asparagus
  • olive oil
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup instant couscous
  • Salt and freshly ground black pepper
  • 3 Tbsps freshly squeezed lemon juice,...
  • 2 tsps fresh thyme leaves
  • 1/2 cup mayonnaise (or 1/4 cup mayonn...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 slices bacon
  • 2 Tbsps white wine vinegar
  • 1 shallot, finely minced
  • 1 Tbsp Dijon mustard
  • 1 tsp chopped fresh thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus
  • Olive Oil
  • Salt and Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch Asparagus
  • Garlic spray
  • 1/2 tbs Olive Oil
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
  • olive oil for drizzling
  • wooden skewers, soaked in water for 1...
  • sea salt & pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 bunches asparagus (about 2 lbs), tr...
  • 1 Tbsp olive oil
  • kosher salt and black pepper
  • 2 ozs manchego, shaved with a vegetab...
  • 1/2 tsp paprika (preferably smoked; a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
  • 2 Egg Yolks
  • 1 Clove Small Garlic (minced)
  • 2 tsp Fresh Lemon Juice
  • 2 Cup Extra Virgin Olive Oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 1/2 lb medium asparagus (24), trimmed
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt
  • Special equipment: 8 (6-inch) wooden...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 large egg yolks
  • 1 large egg
  • 3 Tbsps vin santo or other lightly sw...
  • 2 Tbsps unsalted butter, softened
  • 1 Tbsp heavy cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb asparagus
  • 3 Tbsps balsamic vinegar
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp olive oil
  • 1 Tbsp low-sodium soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 bunch asparagus, ends snapped off
  • 1/2 tbs Olive Oil
  • 2 oz Feta Cheese
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch thin asparagus
  • Olive oil
  • Coarse salt and freshly ground pepper
  • Spring Onion Vinaigrette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ cup (105g) fresh breadcrumbs
  • 50 g butter, melted
  • ½ tsp chilli flakes
  • 1 Tbsp lemon zest
  • 2 cloves garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus, ends trimmed and peeled
  • non stick cooking spray
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 bundle asparagus, grilled
  • 2 heads roasted garlic
  • 1/3 cup olive oil
  • 2 Tbsps balsamic vinegar
  • 2 tsps honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 11 Ingredients
  • 1.5 lbs asparagus
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp champagne vinegar
  • Zest of 1 lemon
  • Juice of 1/2 lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb fresh asparagus
  • 1 Tbsp vegetable oil
  • 1 garlic clove, minced
  • 1/8 tsp salt
  • 1 (1/2-inch-thick) sweet onion slice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches asparagus, stems snapped to...
  • 3 Tbsp extra virgin olive oil
  • Kosher salt to taste
  • 1 shallot, minced
  • 1 Tbsp whole grain mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 package of asparagus
  • 1 clove garlic
  • 2 Tbsps olive oil
  • 1/2 cup balsamic vinegar
  • 1/8 tsp onion powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1 medium shallot, finely chopped
  • 1 Tbsp coarsely chopped chervil or f...
  • 1/2 tsp kosher salt
  • 1/4 tsp coarsely cracked black pe...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 bunch(es) asparagus (about 2 lbs),...
  • 1 Tbsp(s) olive oil
  • Kosher salt and black pepper
  • 2 oz(s) manchego, shaved with a veget...
  • 1/2 tsp(s) paprika (preferably smoked...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 lb thin asparagus spears
  • 1 tsp olive oil
  • 1/4 tsp kosher salt
  • 1/8 tsp freshly ground black pepper
  • Cooking spray
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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