• 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and tr...
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  • 4 oz halloumi, cut into 1/4 inch...
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  • 1 x lemon, cut into wedges
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  • 2 tbsp lemon, honey and mustard...
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  • 2 tsp chives, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 2 tablespoons fresh tarragon
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  • 1 pound asparagus, peeled and tr...
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    +
  • 1/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds jumbo asparagus
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  • 1 1/2 tablespoons olive oil
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    +
  • Salt and freshly ground black pe...
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  • 4 ounces pea shoots, for garnish...
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  • Caramelized Shallot Vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ pound asparagus
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  • 1 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1½ cups cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch thin asparagus
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  • Olive oil
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    +
  • Coarse salt and freshly ground p...
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  • Spring Onion Vinaigrette
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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    +
  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 clove garlic, minced
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  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. (about 5 giant caps) p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) salmon fillet or...
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  • 1 pound asparagus spears
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  • 2 tablespoons olive oil
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    +
  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • Cooking spray
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    +
  • 1/8 teaspoon kosher salt
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  • 1/2 teaspoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salmon:
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  • 1/4 teaspoon grated ginger
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  • 1/8 teaspoon grated garlic
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  • 2 tablespoons sake
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  • 2 tablespoons mirin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch thick asparagus, about 2...
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  • 3 tablespoons extra virgin olive...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 teaspoon lemon zest, from one...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup plus 2 1/2 tablespoons o...
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    +
  • Salt
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    +
  • Fresh-ground black pepper
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    +
  • 1 pound asparagus, tough ends sn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 medium asparagus spears, trim...
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  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Ten 1/2-inch-thick diagonal slic...
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    +
  • 3/4 cup fresh ricotta cheese or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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    +
  • Salt
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    +
  • 1/4-1/3 pound fresh green beans,...
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    +
  • 2 lemons, zested
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    +
  • 1 teaspoon fennel seed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 to 15 asparagus spears, tough...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 8 flour tortillas, 12-inch diame...
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    +
  • 1/4 cup tomato sauce
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    +
  • 1 cup diced tomatoes (canned is...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 350 g cherry tomatoes
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  • 140 ml olive oil
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    +
  • coarse sea salt
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    +
  • ¼ tsp pepper
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    +
  • 24 spears asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
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  • 1 Tbs. chopped fresh basil
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  • 2 Tbs. red wine or white wine vi...
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    +
  • 1/2 tsp. Dijon mustard
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    +
  • 1/2 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds fresh asparagus*
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 - 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon Raspberry Dijon Vin...
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    +
  • 1/2 ounce shaved Reggiano Parmes...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil plus extra for...
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    +
  • 1 lb. asparagus, tough ends trim...
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    +
  • 4 slices Italian country bread,...
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    +
  • 1 large clove garlic, peeled and...
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    +
  • 4 tsp. tapenade, or more to taste
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups basil leaves, washed and...
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    +
  • 2 large cloves garlic, peeled
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    +
  • 2 1/2-inch x 2-inch chunks Parme...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1/4 cup pine nuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 cups cooked brown rice, prepar...
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    +
  • 2 cups grilled asparagus pieces
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    +
  • 1 cup grilled yellow squash, cut...
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    +
  • 1 cup diced, seeded tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 grilled red pepper (from Mas...
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    +
  • 1/2 grilled yellow pepper (from...
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    +
  • 1 grilled whole leek (from Maste...
    -
    +
  • 1/2 grilled zucchini (from Maste...
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    +
  • 4 grilled cauliflower florets (f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons olive oil
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    +
  • 3 tablespoons coarse-grain mustard
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 bunch asparagus (about 1 pound...
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    +
  • 1 medium red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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