• 5 Ingredients
  • 1 bunch fresh asparagus (thick...
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  • 1 tablespoon olive oil
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  • 1 lemon wedge
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  • 1 pinch kosher salt
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  • 1 tablespoon finely grated Parm...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and tr...
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  • 4 oz halloumi, cut into 1/4 inch...
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  • 1 x lemon, cut into wedges
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  • 2 tbsp lemon, honey and mustard...
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  • 2 tsp chives, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ pound asparagus
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  • 1 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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    +
  • 1½ cups cooked quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
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  • 1 small lemon, halved
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  • 1 Tbsp olive oil
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    +
  • 1 Tbsp oregano, chopped
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    +
  • 1 tsp salt & ½ tsp freshly crack...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 medium shallot, finely chopped
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    +
  • 1 tablespoon coarsely chopped c...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon coarsely cracke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices bread
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    +
  • 2 x garlic cloves
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    +
  • 1 tsp Salt
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    +
  • 1 tsp thyme leaves
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  • 1/2 tsp chopped fresh rosemary l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch asparagus (about ½ pound...
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  • 1 tablespoon olive oil
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    +
  • 1 pint Blueberries
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    +
  • 4 tablespoons crumbled Goat cheese
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    +
  • 1 handful small basil leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • Cooking spray
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    +
  • 1/8 teaspoon kosher salt
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch thick asparagus, about 2...
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  • 3 tablespoons extra virgin olive...
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  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 teaspoon lemon zest, from one...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup (loosely packed) crumble...
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  • 6 tablespoons (3/4 stick) butter...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs extra-virgin olive oil
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    +
  • 1 Tbs balsamic vinegar
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    +
  • 1 tsp sea salt
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    +
  • Freshly ground white pepper to t...
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    +
  • 1 ½ lbs zucchini, peeled and sli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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    +
  • Salt
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    +
  • 1/4-1/3 pound fresh green beans,...
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    +
  • 2 lemons, zested
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    +
  • 1 teaspoon fennel seed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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    +
  • 1 1/2 pounds fresh asparagus
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Bechamel:
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  • 3 cups whole milk
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    +
  • 1/2 cup butter plus 1 tablespoon...
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  • 2/3 cup all-purpose flour
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    +
  • Pinch of nutmeg
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 to 2 pounds asparagus, pee...
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    +
  • 6 ounces (not canned) hearts of...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 cups fresh spinach leaves
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    +
  • 1/8 cup lemon juice
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    +
  • 1/8 cup grated Parmesan cheese
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    +
  • 1 tablespoon seasoned slivered a...
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    +
  • 12 fresh asparagus spears
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small yellow sweet pepper , sl...
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    +
  • 1 teaspoon minced fresh parsley
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    +
  • 1 lb fresh asparagus , trimmed
    -
    +
  • 1 medium red onion , sliced
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    +
  • 1/3-1/2 cup parmesan cheese , gr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. fresh asparagus
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 Tbs. Balsamic vinegar, plus mo...
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 3 (3/4" thick) slices of bread f...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt & pepper (to taste)
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2/3 cup fresh parmesan cheese (g...
    -
    +
  • 500 g asparagus (about 20 spears...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 to 2 tablespoons lemon juice
    -
    +
  • 1 lemon, zested
    -
    +
  • High quality extra-virgin olive oil
    -
    +
  • 4 large organic eggs
    -
    +
  • 4 slices rustic Italian bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive o...
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    +
  • 1/4 small melon (about 12 ounces...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons pine nuts, toasted...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 1 teaspoon finely chopped oregano
    -
    +
  • 1 tablespoon finely chopped parsley
    -
    +
  • 4 tablespoon fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 to 6 sprigs fresh thyme, leave...
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    +
  • A handful pine nuts, 3 to 4 tabl...
    -
    +
  • A handful flat-leaf parsley, fin...
    -
    +
  • 3 to 4 sprigs fresh rosemary, le...
    -
    +
  • 5 cloves garlic, peeled
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices Italian bread
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 teaspoon fresh thyme leave
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 12 medium asparagus spears, toug...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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