LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 lemon wedge
    -
    +
  • 1 pinch kosher salt
    -
    +
  • 1 tablespoon finely grated Parm...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunches asparagus (about 2 pou...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 ounces manchego, shaved with a...
    -
    +
  • 1/2 teaspoon paprika (preferably...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 bunch asparagus, trimmed
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg yolks
    -
    +
  • 1 large egg
    -
    +
  • 3 tablespoons vin santo or other...
    -
    +
  • 2 tablespoons unsalted butter, s...
    -
    +
  • 1 tablespoon heavy cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 8 Tbs. extra-virgin olive oil
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 3 oz. good-quality blue cheese,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
    -
    +
  • 1 small lemon, halved
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp oregano, chopped
    -
    +
  • 1 tsp salt & ½ tsp freshly crack...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 medium shallot, finely chopped
    -
    +
  • 1 tablespoon coarsely chopped c...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon coarsely cracke...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. asparagus, tough ends trimmed
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 2 1⁄2 Tbs. unsalted butter
    -
    +
  • 1 leek, white and light green po...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch thick asparagus, about 2...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon lemon zest, from one...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
    -
    +
  • Cooking spray
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus spears
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon kosher salt or
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunch(es) asparagus (about 2 p...
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 ounce(s) manchego, shaved with...
    -
    +
  • 1/2 teaspoon(s) paprika (prefera...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/2 pounds fresh asparagus
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 8 medium portobello mushrooms, s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds fresh asparagus*
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 - 1/2 teaspoon kosher salt
    -
    +
  • 1 tablespoon Raspberry Dijon Vin...
    -
    +
  • 1/2 ounce shaved Reggiano Parmes...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 8 medium portobello mushrooms, s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • fresh cracked pepper
    -
    +
  • 16 slices prosciutto (good quality)
    -
    +
  • 1 lb asparagus , trimmed
    -
    +
  • olive oil (EVOO)
    -
    +
  • 1/4 cup grated parmigiano-reggia...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 small yellow sweet pepper , sl...
    -
    +
  • 1 teaspoon minced fresh parsley
    -
    +
  • 1 lb fresh asparagus , trimmed
    -
    +
  • 1 medium red onion , sliced
    -
    +
  • 1/3-1/2 cup parmesan cheese , gr...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups cooked long-grain ric...
    -
    +
  • 1/4 cup leftover gorgonzola crea...
    -
    +
  • 2 tablespoons crumbled gorgonzola
    -
    +
  • 2 tablespoons leftover barbecue...
    -
    +
  • 4 leftover stalks grilled aspara...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive o...
    -
    +
  • 1/4 small melon (about 12 ounces...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons pine nuts, toasted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 to 2 tablespoons lemon juice
    -
    +
  • 1 lemon, zested
    -
    +
  • High quality extra-virgin olive oil
    -
    +
  • 4 large organic eggs
    -
    +
  • 4 slices rustic Italian bread
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup crumbled feta
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons chopped fresh thym...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 pound asparagus
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Extra-virgin olive oil, plus hig...
    -
    +
  • 1 bunch asparagus, tough lower s...
    -
    +
  • kosher salt
    -
    +
  • 2 cups baby washed arugula
    -
    +
  • 1 small spring onion, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces fresh asparagus , trim...
    -
    +
  • 2 hard-boiled eggs , peeled and...
    -
    +
  • 1 tablespoon shredded parmesan c...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all