• 19 Ingredients
  • 2 bunches kale, rinsed well and...
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  • 4 grilled artichokes (recipe fo...
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  • 4 tablespoons golden raisins, pl...
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  • 4 tablespoons pine nuts, toasted...
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  • 6 tablespoons Lemon Vinaigrette...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • Rocket and Baby chard 100gr
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  • A handful of pinenuts
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  • 1 raw shallot
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  • A handful of Mixed grilled vegs...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 22 Ingredients
  • 2 pounds FOR THE STEAK -- Skirt...
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  • 3 x chiles de arbol, thinly sliced
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  • 1 tbsp fresh rosemary, chopped
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  • 1 tbsp fresh thyme, chopped
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  • Freshly ground black pepper to t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lemon, thinly sliced
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  • 5 fresh parsley sprigs
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  • 3 garlic cloves
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  • 2 teaspoons salt
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  • 4 fresh artichokes (about 3/4 lb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 lemon, zest of
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  • 1/2 teaspoon Dijon mustard
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  • 1 1/2 cups white wine (about 1/2...
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  • 1/4 cup white balsamic vinegar o...
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  • 1 shallot , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 garlic clove , minced
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  • 1 teaspoon salt & fresh ground p...
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  • 1 shallot , chopped finely
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  • 1/4 cup white wine (a dry wine)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup olive or vegetable oil
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned artichoke heart , c...
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  • 1 tablespoon clam juice
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  • 1/8 teaspoon cayenne pepper (mor...
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  • 1/8 teaspoon fresh ground black...
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  • 2 teaspoons dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 ounces Gigante beans, cooked
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  • 1/4-ounce basil oil
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  • 4 tablespoons red wine vinegar
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  • 8 tablespoons canola oil
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  • 4 fresh basil leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 asparagus spears (green or white)
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  • 1 ounce (2 tablespoons) olive oil
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  • 2 whole fresh fennel bulbs
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  • 4 artichoke hearts
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  • 1 lemon, juiced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot (finely chopped)
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    +
  • 1 tablespoon clam juice
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    +
  • 1/8 teaspoon cayenne pepper (mor...
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  • 1/8 teaspoon fresh ground black...
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  • 2 teaspoons dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup grated parmesan cheese (wh...
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  • 2 lbs frozen chopped spinach , w...
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  • 3 garlic cloves , chopped
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  • 2 shallots , chopped
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  • 1/4 cup olive oil , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped shallot
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  • 12 ounces fat-free evaporated milk
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  • 1/8 teaspoon salt
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  • 2 tablespoons all-purpose flour
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    +
  • 1-2 tablespoon prepared white ho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 2 tablespoons minced fresh parsley
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  • 2 teaspoons very fine grated lem...
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  • 5 plum tomatoes, halved
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  • 2 pounds baby artichokes, cleane...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon chopped fresh thyme
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  • 4 tablespoons butter
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  • 1 1/4 quarts roasted chicken vel...
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  • 2 tablespoons sliced garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Buttered toast
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  • grill seasoning blend or coarse...
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  • A handful flat leaf parsley leav...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 4 tablespoons chopped tarragon
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  • 4 teaspoons lemon juice
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  • Salt and freshly ground black pe...
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  • 2 pounds butter
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  • 4 (1 1/2) pound blue lobsters
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons white wine vinegar
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  • 12 cherry tomatoes
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  • 1 lb swordfish or tuna steak , 3...
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  • 1/4 teaspoon dried thyme
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  • 1 medium fennel bulb , cut cross...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • Olive oil
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  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons minced fresh parsley
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  • 2 teaspoons very fine grated lem...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all