• 15 Ingredients
  • 1 pound ground lamb
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large zucchini, quartered leng...
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  • 1 red bell pepper, cut into 4 we...
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  • 1 leek, trimmed and halved
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  • 1 (14-ounce) can artichoke heart...
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  • 1 head radicchio, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Roma (plum) tomatoes, sliced
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  • 1 small red onion, thinly sliced
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup balsamic vinaigrette, divided
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  • 6 cups chopped romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. frozen pizza dough, thawed
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  • 1 tub (10 oz.) PHILADELPHIA Redu...
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  • 1 boneless skinless chicken brea...
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  • 1/2 cup roasted red pepper strips
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  • 1 cup sliced drained canned arti...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/2 cup purchased sun-dried toma...
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  • 6 ounces Gorgonzola cheese, crum...
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  • 2 pounds ground pork or lamb
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  • 1 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 turkey (10 to 30 lb.)
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  • Olive or salad oil
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  • artichoke-Parmesan Sourdough Dre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups red oak chips* (or 3 oak...
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  • 1/2 red jalapeño or red Fresno c...
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  • 2 to 3 red chiles de arbol or re...
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  • 3/4 pound whole unpeeled tomatoes
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  • 3/4 pound whole unpeeled onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bottle Kraft Tuscan House Sala...
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  • 1 can medium pitted black olives
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  • 1 jar button mushrooms
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  • 1 pint grape tomatoes
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  • 1 can quarted artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup (125 mL) pizza or pasta...
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  • 4 whole wheat Greek pitas or pla...
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  • 4 plum_tomatoes (12 oz/375 g), c...
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  • Half sweet green pepper, sliced
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  • 1/2 cup (125 mL) corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup Progresso® chicken broth (...
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  • 1/2 cup sherry wine vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon curry powder
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  • 1/4 teaspoon crushed saffron thr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup grape tomatoes, halved
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  • 1 cup artichoke hearts, chopped
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  • 1/2 cup pitted kalamata olives,...
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  • 2 tilapia fillets, rinsed
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  • Salt and pepper, if desired
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • • 1 package Premio Sweet/Mild It...
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  • • 1 can ( 15 ounces) garbanzo be...
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  • • 1 jar( 6 ounces) marinated art...
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  • • 1 stalk celery, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 packages (8 ounces each) ready...
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  • 1 cup basil pesto
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  • 2 jars (6 to 7 ounces each) mari...
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  • 6 large plum (Roma) tomatoes, sl...
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  • 2 cups shredded Monterey Jack ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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  • 1/4 cup parmesan cheese , grated
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  • 8 medium mushrooms
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  • 1/2 sweet red pepper, cut into 4...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup olive or vegetable oil
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Herbed Orzo, recipe follows
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  • 3/4 cup plain yogurt
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  • Essence
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  • 3/4 cup pesto sauce
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  • Chiffonade fresh basil leaves, g...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 jar (6 ounces) marinated artic...
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  • 1/3 cup dry white wine or Progre...
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  • 4 boneless skinless chicken brea...
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  • 2 medium bell peppers, cut lengt...
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  • 4 medium green onions, sliced (1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (6 ounce) swordfish steaks
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  • 1/4 cup freshly sqeezed lemon juice
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  • 2 cloves garlic
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tomato , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 ounces drained marinated a...
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  • 1/4 cup picked basil leaves , cr...
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  • 2 1/4 ounces bocconcini , thinly...
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  • 3 1/2 ounces grilled bell pepper...
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  • 1 1/2 cups all-purpose stone gro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 3/4 teaspoon cracked pepper
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  • 2 tablespoons drained capers
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  • 1 lb tomato , diced (about 3 tom...
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  • 1/2 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon red chili pepper fl...
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  • 1 tablespoon minced fresh parsley
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  • 1 egg
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  • 1/2 red onion , chopped
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    +
  • 1/4 cup diced artichoke heart
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 small Boboli pizza crusts (6 i...
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    +
  • 1 tablespoon chopped fresh orega...
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  • 2 green onions , thinly sliced
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  • 8 slices Canadian bacon , cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely shredded cheddar...
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  • 2 canned artichoke hearts , drai...
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups torn romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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