• 19 Ingredients
  • 2 bunches kale, rinsed well and...
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  • 4 grilled artichokes (recipe fo...
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  • 4 tablespoons golden raisins, pl...
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  • 4 tablespoons pine nuts, toasted...
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  • 6 tablespoons Lemon Vinaigrette...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Garlic Clove, minced
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  • 1/2 Red Onion, finely chopped (o...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Cup Arborio Rice
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  • 1/3 Cup Oil Packed Sundried Toma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon italian herb seasoning
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  • 1/4 cup lemon juice (or juice fr...
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  • 1 teaspoon dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 85.0g mixed salad leaves
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  • 250.0g grilled baby artichoke he...
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  • 100.0g grilled peppers
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  • 1.0 tbsp dried pink peppercorns...
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  • balsamic vinegar (look for a goo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 2/3 cup warm water (100° to 110°)
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  • 3 1/2 teaspoons olive oil, divided
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  • 1 2/3 cups all-purpose flour
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  • 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Roma (plum) tomatoes, sliced
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  • 1 small red onion, thinly sliced
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup balsamic vinaigrette, divided
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  • 6 cups chopped romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 7 tablespoons olive oil
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 3/4 pound fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups extra-virgin olive oil
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  • 1/2 cup plus 2 tablespoons fresh...
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  • 2 tablespoons chopped fresh basil
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  • 1 1/2 teaspoons white truffle oil*
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
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  • 1 cup marinated artichoke hearts...
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  • 3/4 cup finely diced red bell pe...
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  • 4 tablespoons thin sliced sweet...
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  • 3 cups thinly shredded Romaine l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinned and boned c...
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  • 1/2 cup light Italian salad dres...
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  • 2 tablespoons sesame seeds
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  • 1 (14-oz.) can artichoke hearts,...
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  • 1/3 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (7-ounce) veal loin chops (abo...
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  • 3/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon salt, divided
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  • 1 1/2 tablespoons olive oil, div...
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  • 1 teaspoon grated fresh lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bottle Kraft Tuscan House Sala...
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  • 1 can medium pitted black olives
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  • 1 jar button mushrooms
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  • 1 pint grape tomatoes
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    +
  • 1 can quarted artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz (250 g) Canadian Le Douanie...
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  • 1/2 tbsp (7 mL) olive oil
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  • Marinade-vinaigrette:
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  • 1 to 2 cloves garlic, chopped
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  • 3/4 cup (180 mL) olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup (75 mL) each chopped fre...
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    +
  • 1/4 cup (50 mL) red or white_win...
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    +
  • 1/3 cup (75 mL) extra-virgin oli...
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 tsp (2 mL) each salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup flat leaf parsley , chopped
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    +
  • 3/4 lb fusilli
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    +
  • 7 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • • 1 package Premio Sweet/Mild It...
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  • • 1 can ( 15 ounces) garbanzo be...
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  • • 1 jar( 6 ounces) marinated art...
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    +
  • • 1 stalk celery, thinly sliced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup olive or vegetable oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 ounces Gigante beans, cooked
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  • 1/4-ounce basil oil
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    +
  • 4 tablespoons red wine vinegar
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  • 8 tablespoons canola oil
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  • 4 fresh basil leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4-1/2 cup roasted red pepper,...
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  • 4-5 cups grilled squash , diced
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 cup cooked chicken, diced (opt...
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    +
  • chopped parsley (to garnish)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Herbed Orzo, recipe follows
    -
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  • 3/4 cup plain yogurt
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    +
  • Essence
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    +
  • 3/4 cup pesto sauce
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    +
  • Chiffonade fresh basil leaves, g...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 asparagus spears (green or white)
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    +
  • 1 ounce (2 tablespoons) olive oil
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    +
  • 2 whole fresh fennel bulbs
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    +
  • 4 artichoke hearts
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    +
  • 1 lemon, juiced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mushroom
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    +
  • 1 teaspoon red chili pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon black pepper , fresh...
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    +
  • 1 large onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 tablespoons chopped tarragon
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    +
  • 4 teaspoons lemon juice
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 pounds butter
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    +
  • 4 (1 1/2) pound blue lobsters
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small orange bell pepper, seed...
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    +
  • 1 cup packed basil leaves
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • 1 small summer squash, cut on bias
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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