• 14 Ingredients
  • fresh grated parmesan cheese
    -
    +
  • 1 (6 ounce) jar artichoke hearts...
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1 small red bell pepper , julienned
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/4 cup flat leaf parsley , chopped
    -
    +
  • 3/4 lb fusilli
    -
    +
  • 7 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 cherry tomatoes
    -
    +
  • 8 canned artichoke hearts
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 8 medium mushrooms
    -
    +
  • 1/2 sweet red pepper, cut into 4...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup butter , melted
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 garlic clove
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons honey dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lemon , halved
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 large artichokes
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned artichoke heart , c...
    -
    +
  • 1 tablespoon clam juice
    -
    +
  • 1/8 teaspoon cayenne pepper (mor...
    -
    +
  • 1/8 teaspoon fresh ground black...
    -
    +
  • 2 teaspoons dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4-1/2 cup roasted red pepper,...
    -
    +
  • 4-5 cups grilled squash , diced
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 cup cooked chicken, diced (opt...
    -
    +
  • chopped parsley (to garnish)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 lemon, juice of
    -
    +
  • 4 large artichokes
    -
    +
  • 5 plum tomatoes , smoked and cho...
    -
    +
  • Smoked Tomato Vinaigrette
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons worcestershire sauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 large artichokes
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3/4 teaspoon seasoning salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot (finely chopped)
    -
    +
  • 1 tablespoon clam juice
    -
    +
  • 1/8 teaspoon cayenne pepper (mor...
    -
    +
  • 1/8 teaspoon fresh ground black...
    -
    +
  • 2 teaspoons dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups grated parmesan-roman...
    -
    +
  • 1 1/2 cups ranch dressing
    -
    +
  • salt & pepper
    -
    +
  • 1 French baguette
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mushroom
    -
    +
  • 1 teaspoon red chili pepper flakes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon black pepper , fresh...
    -
    +
  • 1 large onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup grated parmesan cheese (wh...
    -
    +
  • 2 lbs frozen chopped spinach , w...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 2 shallots , chopped
    -
    +
  • 1/4 cup olive oil , divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6 ounce) swordfish steaks
    -
    +
  • 1/4 cup freshly sqeezed lemon juice
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • 1 tomato , diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 3/4 teaspoon cracked pepper
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 1 lb tomato , diced (about 3 tom...
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely shredded cheddar...
    -
    +
  • 2 canned artichoke hearts , drai...
    -
    +
  • 1/2 cup shredded provolone cheese
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • 1 1/2 cups torn romaine lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup snow peas , frozen
    -
    +
  • 3 cups cooked rice , cooled to r...
    -
    +
  • 1 teaspoon fresh basil , chopped
    -
    +
  • 3/4 cup fresh snow pea , or
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • 12 cherry tomatoes
    -
    +
  • 1 lb swordfish or tuna steak , 3...
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 1 medium fennel bulb , cut cross...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • garlic powder
    -
    +
  • 1 1/2 cups freshly grated romano...
    -
    +
  • 1 tablespoon Dijon mustard or wh...
    -
    +
  • 3 medium zucchini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces bow tie pasta , cooked
    -
    +
  • 3 medium zucchini
    -
    +
  • 1 cup cucumber , peeled and chopped
    -
    +
  • 3 medium summer squash
    -
    +
  • 1 medium eggplant
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all