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  • 16 Ingredients
  • 4 monkfish or goosefish tails on the...
  • olive oil for cooking
  • 2 shallots, peeled and chopped
  • 8 garlic cloves, peeled and chopped
  • 3 green chiles, seeded and chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 3/4"-thick slices (1 1/2–2 lbs.) o...
  • Salt and pepper
  • 1 lemon
  • 2 tbsp. olive oil
  • 4 large fig leaves, stems removed, ri...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 lb chorizo, cut into 16 slices
  • 16 cherry tomatoes
  • 1 1/2 lbs trimmed monkfish or swordfi...
  • 1/2 medium red onion, cut into 1-inch...
  • 2 Tbsps extra-virgin olive oil, plus...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g tins...
  • a small bunch of fresh green or purpl...
  • a bunch of fresh flat leaf parsley
  • 5 cloves of garlic peeled
  • extra virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 4 monkfish fillets (8 ozs each)
  • 2 Tbsps olive oil
  • Salt and pepper
  • 1 tsp minced garlic
  • 1 tsp minced parsley
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 21 Ingredients
  • olive oil
  • freshly ground black pepper
  • milk
  • a small handful of fresh herbs basil...
  • a fresh red chilli deseeded and finel...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 large branches fresh rosemary
  • 8 large branches fresh thyme
  • 4 cloves garlic , peeled and thinly...
  • 6 stems fresh sage
  • 2 lbs monkfish tail, in 2 pieces
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsps virgin olive oil
  • 6 cloves garlic, thinly sliced
  • 1/4 lb Luganeya sausage
  • 1/2 lb collard greens, stemmed and ch...
  • 1/4 cup fresh tarragon leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 1½ lbs swordfish , tuna, or monkfish...
  • 1 lemon , cut in wedges, to serve
  • Juice of ½ lemon
  • 1 medium onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 tbsp dry white wine
  • 3 tbsp olive oil
  • 2 tbsp minced oil-cured black olives
  • 1 tbsp chopped fresh tarragon
  • 2 cloves of garlic , minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 5 soaked skewers
  • Handful fresh basil leaves
  • 1/3 cup olive oil
  • 1 loaf white rustic bread (recommende...
  • Salt and ground black pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 3 large tomatoes, about 1 1/2 lb. tot...
  • 1/2 cup olive oil
  • 2 slices whole grain bread, crusts re...
  • 2 dried ají amarillos, soaked in warm...
  • 6 dried Hungarian cherry chilies, soa...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb monkfish fillets
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp dry sherry
  • 1 tbsp oyster sauce
  • 1-1/2 tsp minced gingerroot
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/3 cup olive oil
  • 1/4 cup white wine vinegar
  • 2 Tbsps minced shallots
  • 1 Tbsp chopped fresh tarragon
  • 1 Tbsp Dijon mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 fennel bulb, chopped
  • 1 clove garlic, minced
  • 1 to 2 cups chicken stock
  • 1/4 lb carrots, peeled and chopped
  • 5 to 6 plum tomatoes
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps flat leaf parsley , chopped
  • 1 pinch saffron
  • 2 garlic cloves , finely chopped
  • 1 Tbsp lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/2 onion , grated
  • 1/2 tsp paprika
  • 2 Tbsps lemon juice
  • 1/4 tsp turmeric
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
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