V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 large aubergines, each cut thi...
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  • 4 tablespoons olive oil
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  • 250 g feta cheese
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  • 1 large red chilli, finely chopp...
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  • Large bunch fresh mint, finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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  • 2 potatoes, cut into 1cm cubes
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  • 2 cooked beetroot, cut in thin s...
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  • 6-8 tomatoes, cut in half
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  • Chive flowers to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 34 Ingredients
  • 100 g mixed wild mushrooms
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  • 1 tsp caster sugar
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  • Salt and freshly cracked black p...
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  • 25 ml walnut oil
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  • 75 ml extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 small, ripe mangoes
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  • 450.0g tin condensed milk
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  • 284.0ml tub double cream
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  • 50.0g very finely chopped pistac...
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  • 2.0 tbsp rosewater
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • For the sauteed apples
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  • 4 large Granny Smith apples, pee...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons sugar
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 small onions
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  • 1/4 cup red wine vinegar or frui...
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  • 1 1/2 cups sour cream
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  • 1/2 cup whole milk
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  • Vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 2 large aubergines , sliced leng...
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  • a large handful of flat-leaf par...
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  • 1 garlic clove , crushed
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  • 200.0g feta cheese , crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • small bunch mint leaves, coarsel...
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  • 4 small aubergines , sliced into...
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  • 150.0g pot natural yogurt
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  • juice of ½ lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 250.0g pack cooked beetroot , cu...
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  • 4.0 tsp white wine vinegar
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  • 2 x 250g packs halloumi cheese ,...
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  • 100.0g watercress
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  • 3 medium oranges , segments and...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 2 fresh figs , halved
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  • 2 heads chicory , white or red,...
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  • juice 1 lemon
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  • 25.0g parmesan , finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour (you ca...
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  • 1 tablespoon baking soda
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  • 2 tablespoons organic sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 410 g can cannellini beans , dra...
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  • 300.0g red cabbages , finely sliced
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  • 4 boneless chicken breast fillet...
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  • 6.0 tbsp olive oil , plus extra...
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  • 1-2 heads of chicory , separated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 x 250g blocks halloumi cheese...
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  • 1 large fennel bulb , thinly sliced
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  • 200.0g Kalamata olives , pitted
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  • small bunch mint leaves, torn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 16 baby carrots
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  • 3/4 pound small red potatoes, sl...
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  • 1/4 cup plus 3 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons chopped capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup corn tortilla flour (masa...
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  • 3/4 cup warm water
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  • 1 large garlic clove, minced
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  • 1 teaspoon minced fresh serrano...
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  • 1 cup finely chopped white onion...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp vegetable oil
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  • 2 cloves garlic, crushed
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  • 250 g pack large flat mushrooms...
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  • 2 small courgettes, trimmed and...
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  • 100 g bag Italian-style salad by...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 150 g bulgur wheat
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  • 300 g fresh or frozen broad bean...
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  • 2 tablespoons lemon juice, plus...
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  • ¼ tsp ground cinnamon
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  • ¼ tsp ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 bundles British asparagus, tri...
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  • 4 x 8 oz fillet steaks
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  • 12 x cherry tomatoes, halved
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  • 2 handfuls rocket leaves (arugula)
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  • 1/2 x cucumber, peeled, seeded a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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  • 1 1/2 cups plus 1/3 cup water
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  • 1 teaspoon salt
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  • About 1/2 cup vegetable oil for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups of your favorite dry panc...
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  • 3 tablespoons dark-brown sugar
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  • 2 1/2 teaspoon pumpkin-pie spice
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  • 1 1/2 cups milk
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  • 1 cup canned pure pumpkin puree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • Olive oil
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  • Brown Sugar and Coffee Barbecue...
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  • 1 cup yellow cornmeal
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  • 1/2 cup all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 tablespoons butter, divided
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  • 1 cup diced leeks
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  • 1/2 cup diced celery
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  • 1 teaspoon minced garlic
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  • 1 pound cremini mushrooms, trimm...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound starchy or all-purpose p...
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  • 1/4 cup unsalted butter, room te...
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  • 1/4 cup heavy cream
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  • 1/2 teaspoon of salt, plus more...
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  • 1 - 1 1/2 cups all-purpose flour
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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